The Gift

It’s always a good idea to remind ourselves what really matters in this life, and that is the gift of ourselves first. The gift of unquestioned acceptance Acceptance is not always easy. Yeah, we can say accept everyone, every situation but that is another story. The real acceptance comes from receiving and recognizing ourselves first as […]

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The Gift of Criticism!

Accepting the Gift of Criticism  When we understand what criticism is really about, we find that it is one of the most powerful tools for self-realization and growth—if you want to know the truth. Here are some steps on how to use and understand criticism for your highest benefit: • When someone says you are wrong, unkind, […]

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Truth and Beauty

Truth and Beauty Knowing yourself is giving yourself permission of not knowing while unraveling the most profound truth of who you are, not knowing. We think we know ourselves because we identify with our jobs, assets, people, etc. But this not knowing is a good thing, it is a piece of self-love, a portion of […]

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Remain Expansive.Expressed.Excited.

Remain Expansive.Expressed.Excited You are more powerful than you know. You are wiser than you know. Let this be the time for you to emerge. Inhale: I know Exhale: My truth . My life is my message. My gift is my presence. My heart is flooded with love and gratitude. I remain open to aliveness. I love […]

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What are you saying and thinking right now?

  What are you saying and thinking right now? Be mindful of how you speak to yourself and everyone around you. YOU are POWERFUL even if you don’t believe you are. A reminder to remember that our words our wishes, dreams, and desires do come true, you are always right, and you are always wrong. […]

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You are the secret ingredients!

You are the secret ingredients! YOU are the magic. YOU are the blessing. You are the generative power. You are the gift. You are the answer. YOU have everything you need that makes you, YOU. That is why… There is nothing more valuable you could invest quality time and energy in… Then investing in your truth, beauty, […]

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Let yourself receive!

What a great feeling it is to let go and allow yourself to receive all the gifts life offers. When we receive, it allows the giver to feel joy. Giving and receiving is a two-way exchange of energy that can nourish and nurture both parties. I know many people who are uncomfortable with receiving or […]

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