Dear Fear

Dear fear, I am writing to thank you and break-up with you. Thank you for what you have shown me about myself in the most profound ways that could not be seen without your guidance. I am breaking up with you because it is time for me to move on. You taught me well. I […]

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The best part of waking-up is YOU.

Don’t remain asleep, kiss yourself each day, knowing you are one step closer to your true love.  Waking up to ourselves is a life long journey that comes in many sporadic moments, and sometimes hits us with a big bang download; For some, it can be a rude jolt, for those actively seeking themselves it […]

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Head Games!

Image Credits
Creator:Paper Boat Creative
Credit:Getty Images
Copyright:(c) Paper Boat Creative

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YES YES YES YES YES

Saying ‘YES’ to life is a fulltime practice. It is hard to be in a frame of mind to welcome the dawn with a YES especially if we have a ton of weight on our shoulders. But saying yes is the only way to empower ourselves in a way that no matter what comes our […]

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Savor the substance of life!

What do you Savor?  When we close our eyes and take a deep breath, what does that breath push up within you? Does it bring relief? Does it bring empowerment? Is it sacred enough to notice?  Existence is wrapped up in a breath…PERIOD…nothing more, without the breath, the life force, the flow of life here […]

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It’s always good to be YOU.

It’s always good to be YOU. Life can be hard, people can be cruel, Hell the weather doesn’t always cooperate. Life is very unpredictable, isn’t it? The absolute good news is, you have the one antidote to the situations that come your way; YOU. Those conditions are opportunities to grow within and manage your internal […]

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Eight Chakra: The Front row seat of our souls

Eight Chakra: The Front row seat of our souls. This eighth Chakra AKA grounding chakra. Located approximately three feet below into the earth at your feet. No matter where you are, the earth chakra keeps you grounded. The eight chakra is also two feet above the crown chakra and is the conduit of psychic abilities […]

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