“An Unmitigated Self.”

“An Unmitigated Self.” Uniqueness is everyone, and it organically develops when we let go of the idea of who we ‘SHOULD’ be. We all have an unparalleled dance style, and when I refer to ‘dance,’ I am referring to the dance we do in life, the way we express ourselves doing the day to day. […]

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“Know Thyself.”

“Know Thyself.” Loving yourself enough to love others fully is a lifelong path to uncovering the undiscovered and self-discovery. We are each other’s hearts, no doubt about it. Life isn’t just about working; it is about people, love, play, connections, spirit, growth, and self-discoveries. It’s also about heart ache, heart break, and heart filled love. […]

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“You are the brightest star in the skies.”

“You are the brightest star in the skies.” Put yourself out there and let the Universe bathe you it all its magic. Let yourself dream BIG. You are a creator, You are powerful. You are transforming. There is NO one like YOU, and that is excellent news. Look how the stars shine for you. Let […]

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“IT’S A????????????????”

“IT’S A????????????????” The January New Moon on the 27th which is today is very profound; it is considered a “starting of rebirthing energies” for the year ahead, we are now officially shifting away from the hangover of 2016 and boy was that a stiff drink. If that last year wasn’t enough of a ‘punch-drunk’ year, […]

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Sunny Side Up!

“Sunny Side Up!” Imagine that…We get to begin again and again if we are blessed with another waking breath. It doesn’t have to be The New Year either. When your peepers open, say to yourself;” I’m alive.” Just welcoming the new day, the sunrise can be exciting. That New Beginning can be the ‘bringer’ of […]

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“A Hot Mess.”

“A Hot Mess.” This state of BEing is so intriguing in the sense of how we look at ourselves and others. Are we BEing or BEcoming? Some of us want to change, and others wonder why they have to change. We are adapting and evolving to new and higher levels to be someone other than […]

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“Embodied YOU!”

  “Embodied YOU!” Alive Breathing Beaming Complete Courageous Dazzling Divine Effortless Expansive Energized Free Full Glowing Healing Heart Filled Lively Luminous Metamorphosis Miraculous Nurturing Perfected Resilient Stillness Transforming unequivocal Vivacious Wondrous YOU Breathe baby, breathe, you are whole!  

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“Strike a Pose”

“Strike a Pose” I am PATIENT and have enormous STRENGTH with myself and others. Sometimes it’s within the pauses that the greatest revelations come about. Find your balance when you step outside. Everything you need to find strength is in the pause, that is where the hidden treasure of a new perspective can be found. […]

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“I’m in A New Year State Of Mind.”

“I’m in A New Year State Of Mind.” Day Twenty-Three of the Self-love 31-day 5-minute Challenge: Resolutions On the Eve of the New Year, we are all busy making our plans for what we want to do, making declarations of the things we want to do different and making New Year’s resolutions. The end of […]

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“Let it Ride”

Day Twenty-Two of the Self-love 31-day 5-minute challenge: Expectations. A “BIG energy” expectations; we all have them, and they can rule over us if we let them. I believe the only way to avoid the dark side of expectations is to learn how to ‘manage’ our anticipation of people, places, and situations. An unfortunate Challenge […]

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