peace Love We close our eyes at night, hoping to find peace from the day. Life is continuous, whether we are awake or asleep, asleep or awake, and most of the time, we are asleep while we are awake. Life is but a dream, and sometimes dreams are absolutely inspiring, peaceful, and others a fucking […]
Our achy-breaky-hearts; The best songs have been written about heartaches and breaks, and rightfully so, there is so much expansion in words and melodies that can send chills down or up your spine. Heartbreaks and aches are a natural part of our emotional existence. We have them with everybody, friends, lovers, children, and even strangers. […]
“A deep sense of love and belonging is an irreducible need of all people. We are to live and enjoy life fully, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We […]
Stay in your own lane! Life in the fast lane creates a lot of crazy, unstable energies and it is quick to suck us in. Energy can transform us or drain us, heal us or hurt us. We are in constant motion even when we think we are not. Just sitting around and thinking about […]
Fertilize your Phenomenal We are ALL the same but Uniquely different. Let’s drown in a sea of love, and it begins with YOU. Most people are looking to another for guidance, connection, approval, etc. Be that Humble Guru who sets the trend for what self-love might look like, and we know it can look like […]
Borderline.. Setting boundaries can be difficult sometimes, but having them are essential to your well-being. When you have a healthy sense of who you are boundaries can be easier than it is for someone who is afraid to hurt others or don’t know how to find themselves in their own vortex. You are unique and […]
Stay in your own lane. I was talking to a friend yesterday and telling her about something going on in my life and how I am handling the situation this time. I was also reminded how good I felt about myself for actually practicing staying in my own lane when there is so much traffic. […]
Love Begins with YOU. If we practice seeing only love in everything, we start to see ourselves differently. There is a lightness, a compassion that sweeps over you that softens the edges a little more. It can be a challenging practice sometimes, especially with all the distractions and emotions we carry within, and yet it […]