Gratitude, self-Acceptances, Wisdom, Open-Heart Deeply, Self Love Vibe
Self-love 31-day 5-minute challenge; practice these tips each day preferably in the morning. Take notice of your being as you begin your day. Today’s challenge; feel that energy as you connect to Mother Earth the infinite source of everything that breathes life to, in and around you, taking inventory of your birthright to be […]
Read MoreWe ALL have mental pictures of ourselves that we have been carrying around with us since the beginning of our awareness to ourselves. Our self-image tends to remain somewhat stable over time unless we take deliberate action to modify it as we see fit. There is evidence that the image of ourselves is based […]
Read MoreThanksgiving is in a couple of days. Most of us are going to be surrounded by friends and relatives, some we see a lot and others on special occasions. A lot of energy and personalities will fill the room along with great aromas of foods. There is always an opportunity to embrace SELF-NURTURING, […]
Read MoreHow do you define your self-worth? Do you view yourself through your looks, education, performance, material assets, etc.;? These are aspects of our wounded self, seeking approval that we are ok, we matter, we are accepted. If you find yourself always seeking the approval of the external to gauge who you are, where you […]
Read MoreEnergy travels fast and beyond, and our brains are constantly in motion with all kinds of judgments and thoughts about life. Be careful what you tell yourself, because the Universe is listening and wants to be of service. Be kind to your mind. Self-talk is a constant, We all hold internal conversations as we […]
Read MoreA new month, a new start, a new day to begin again. How often do we wake up and think about ourselves in such a benevolent way? It is a conscious practice to wake up and take a few moments to feel ALL of you before your feet hit the ground running. Showing generosity […]
Read MoreLiving in a grateful heart is the very daily dose of nourishment we all need throughout the day. We think about things all day long, take a few moments to think about yourself by offering up some compassion. A simple acknowledgment of self-care is the fuel you need to take on the day. Having mantras […]
Read Moregoogle image Like the breath, we tend to take our bodies for granted until it talks to us, and then we still might not listen, we might unconsciously pop a pill, to take the pain away temporarily, ignoring the warning, or we just might ignore it all together. Isn’t that the Queen of Denial? We […]
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"Just Another BlaH BlaH BlaH BloG." 