Tag: self care

The Necessity of ‘Being There’ for Yourself!

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Each day I show up for myself!  “BAM”  Dolby Dharma “Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe in you! ~Iain Thomas

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Stay hydrated!

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Each day I wear the crown of my own authority with dignity and grace, and so it is. Dolby Dharma “Document the moments you feel most in love with yourself—what you’re wearing, who you’re around, what you’re doing. Recreate and repeat.” — Warsan Shire

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Renew~Refresh~Restore

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It is always an opportunity to review how you want to be in relationship with yourself and your life. See where you might be in a misunderstanding about yourself. Notice what feelings arise for you. It is time to revisit yourself and reassess what needs to be let go and what needs tending to. Make you […]

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Talk is expensive

.Reading time 3 minutes.

They (whoever ‘they’ are) say, Talk is cheap, I say, talk is expensive and can cost us a lot if we are not giving ourselves the highest quality of conversations with ourselves.  As always, it is about loving ourselves profoundly and unapologetically. Self-love is NOT a cliche but a truth to get on in this life. […]

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Here’s LQQking at you!

.Reading time 3 minutes.

The Man In The Glass  Peter Dale Wimbrow Sr.   When you get all you want, and you struggle for pelf, and the world makes you king for a day, then go to the mirror and look at yourself and see what that man has to say. For it isn’t your mother, your father or wife […]

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Truth and Beauty

.Reading time 4 minutes.

Knowing yourself is giving yourself permission of not knowing while unraveling the most profound truth of who you are, not knowing. We think we know ourselves because we identify with our jobs, assets, people, etc. But this not knowing is a good thing, it is a piece of self-love, a portion of the humble pie […]

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Truth Ache

.Reading time 2 minutes.

  It’s great to be YOU! I know we don’t always feel that way, but the ”truth’ is there is only one unique YOU. There is only one way to, hone in on your truth, and that is to genuinely connect with yourself on a very raw, open, unapologetically, acceptance of yourself, everyone else is […]

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Remember

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You are important. Your actions matter. Your thoughts create. Your presence changes everything

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YES YES YES YES YES

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Saying ‘YES’ to life is a fulltime practice. It is hard to be in a frame of mind to welcome the dawn with a YES especially if we have a ton of weight on our shoulders. But saying yes is the only way to empower ourselves in a way that no matter what comes our […]

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