Tag: self care

Awesomsauce!

.Reading time less than 1 minute.

YOU are life’s bell that must be Rung! Here, Ye Here Ye, YOU have arrived. Each day, my mind serves a higher law, as I enjoy intimate moments of heartfelt connection with myself. “Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown

Read More

Meet your Darkness within!

.Reading time 2 minutes.

Meet your Darkness within! Allow allow allow that shaded area within to have its say. Anytime we push against the unwanted it just gets louder, bigger and more persistent. ‘It’ like ‘us’ wants it way and wants its day. All things spin around in life, including us. The art of allowing is a blank canvas […]

Read More

Be like a Tree!

.Reading time 2 minutes.

  Be like a Tree! You are like a tree, rooted, nourished and belong to an abundant life. Every leaf on a tree knows when to release, and so do you! Trees don’t ask permission for space, they don’t ask permission to fall, they just do it. When it is time to move on, let go, […]

Read More

It’s a package deal.

.Reading time 1 minute.

It’s a package deal. Self-esteem cannot be underestimated. It affects our behaviors and thoughts. It changes how we feel about and values ourselves. It affects our confidence, and that can affect how we feel successful in our lives and that success is different for everyone. Self-Esteem, self-confidence, self-worth, and self-image are all related they all […]

Read More

Sacred-Self

.Reading time 1 minute.

Sacred-Self Pleasure is not about seeking. It’s about being willing to return to yourself.  To inhabit, actually feel your body, exquisitely care for the temple you be. To surrender the neurotic mind to silence, and hear the soul singing what you know. To come home to the infinite love, ecstatically alive and, yes, quite well, […]

Read More

Life is an opportunity to expand with Courage!

.Reading time 2 minutes.

Life is an opportunity to expand with Courage! Courage is the commitment to oneself over and over again. Life can be scary at times. The pressures of life, people, family, and friends can sometimes suck the life right out of you and be replaced with doubts, fears and other peoples truths. That is the time […]

Read More

Just the way you are!

.Reading time 2 minutes.

Just the way you are! Self-Acceptance is one of the top dog qualities to own within: it has More Substance than Self-Esteem. Why you might be wondering? Self-Acceptance is crucial, sometimes things don’t go our way, sometimes we don’t feel just right… And to be able to accept that moment is critical to how we […]

Read More

“Don’t belittle yourself. Be BIG yourself.”

.Reading time less than 1 minute.

“Don’t belittle yourself. Be BIG yourself.” Throughout the day we manage to sneak in something negative about ourselves. That is not the problem, the problem is we believe it. Dolby Dharma Say to yourself as often as you can; “My inner light is vibrant, luminous and alive”.

Read More

Remember…

.Reading time less than 1 minute.

Remember… You are always evolving and just because you said, did, believed in something a second ago doesn’t mean you have to live it, breath it now. Change is the exchange of raising your vibration. Nothing, NO-things remain the same, not even cement. Dolby Dharma Mantra; I step lightly and I move easily. I twist and […]

Read More

Just say “Thank-You.”

.Reading time 2 minutes.

  Just say “Thank-You.” Wouldn’t it be great if you could actually be brave enough to say thank-you to those you felt hurt you in some way? It really is a blessing in disguise these disappointments, betrayals, rudeness, jealousy, etc. It’s how we grow, it is the action of life working FOR you and not […]

Read More