Deep Dive!

Beautiful life woven into poetry The gift The Expression The magic pulls us through Live life as if each moment is an end Take a dive into the deep end of life Experience the breath The wind that brushes your senses Close your eyes Feel your mind We are untapped We are potential We are […]

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Super Blood Wolf Moon, Lunar Eclipse

January Moon– Wolf Moon Also known as the Old Moon, it’s named after the wolves that howled at the full moon in hunger. The Wolf Moon can unleash your inner desires and nourish your soul. With this wild animal spirit, dare yourself to do something outside your comfort zone. Wolf Moon Mantra: “When I nourish my […]

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How do you show up?

Do you show up for yourself? Do you commit to yourself? Do you put yourself first? What are you tolerating to keep the peace? What do you talk yourself out of because you don’t feel deserving? How many of us neglect ourselves for the sake of a situation, person or just your self-talk.  Most of […]

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Earth University!

Your life is your curriculum. No prerequisite required. Learn as you go. Everything comes to you, no worries lessons are abundant.  Are you awake? Have you been fantasizing or skipping life-school altogether? Or worse, knowingly ignoring the detours and signs? Are you tired of repeating the same ole stories? It is time to wake up, […]

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The time is now!

“A deep sense of love and belonging is an irreducible need of all people. We are to live and enjoy life fully, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We […]

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Today…

If you can do one thing for yourself today, let go, surrender to the space inside you, become one with the Divine. This is the place where you become one with the rhythms of life. When we release each moment, we are actually fueling the life force we were born with. This is your sweet […]

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Celebrate Contrast!

I’ll leave this with a smidgen of a poem from the Gnostic Gospels that celebrates this paradox of life: The Thunder, Perfect Mind I am knowledge and ignorance. I am shame and boldness. I am shameless; I am ashamed. I am strength, and I am fear. I am joy, I am sad. I am war […]

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Sacred Self

Change is the division, taking the whole of you into a place of silence where you are stripped of your container and you begin to feel what is real. Today I am I am ignited I have found a friend within the most profound parts of myself It’s very misty as I sit here watching […]

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Sacred YOU!

“I LOVE ME” I Love me because I bathe in life within the framework of uncertainty. I Love in me the shadows of my indecision as I strive to gain knowledge. I Love in me the silence of my wounds and the noise of my confusions. I Love me for the spirit of my heart […]

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Talk is expensive

They (whoever ‘they’ are) say, Talk is cheap, I say, talk is expensive and can cost us a lot if we are not giving ourselves the highest quality of conversations with ourselves.  As always, it is about loving ourselves profoundly and unapologetically. Self-love is NOT a cliche but a truth to get on in this life. […]

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