The mundane day is where the magic is born!

When I think of the word ‘ordinary’ ‘mundane,’ it sounds ‘boring.’  The truth about mundane and boring is that it’s all made up in the mind, EVERYTHING we are in life’s dream we have created in the mind. We have spun the web of deception about the lives we are living in. We don’t want […]

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Making peace with ALL my pieces!

We are masterful shapeshifters. Get in the game of your life without apologies. Binge-purge-starve, then make peace!  We are flawed    We are messy     We are selfish     We are petty        We are jealous       We are insecure      We are needy          We have problems   We have issues      […]

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This way, that way, YOUR way!

There is no such thing as the ‘Right’ path; there is only ‘the’ path: The flexible path. Your Path, the one you choose just for you. The path of the present, the path we wish to move forward on. We can, and, do get caught up in the day-to-day life activities that we have planned, or, have […]

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Nowhere is Now Here!

The trick is discovering that there is no trick. You keep running, or walking, or crawling, until you come out on the other side of NO other side. And one day, you realize, from a place of both terror and relief that the other side doesn’t even exist. It sounds wonderful metaphorically, but, literally, it […]

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Emotional Life Raft

What is your emotional life raft? How do you adjust your internal sails when you feel blasted with life’s challenges? Are you aware of how adaptable you are, how resilient the body-mind is? Do you live in “AWE” or “Woe Is Me”? What are you doing to tend your ‘internal garden’? If we take a […]

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Easy Peezy

There is something beautiful happening around you, with you, inside of you: and it begins with YOU.  Take notice of YOU. That love you want, give it to yourself first and watch all the great loves show up in your life. Be the vibrational match you desire! “Eat like you love yourself. Move like you […]

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Scar Tissue

I was watching a TV series and was touched by the monologue delivered by the main characters analogy about his depth of pain, what he felt was at the core of his being driving his abuses and addictions. He said’ “They say adversity shapes us and molds us. But in the case of abuse, it just […]

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What we choose we become!

Choose to live a journey of highs and lows; it is the nooks and crannies of life, it is where all the juice for growth hangs out.  I loved these points about choice. We’re free to choose our character-the type of persons we become. We can allow ourselves to be molded by others and our […]

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  Don’t Play Life Safe

Soul food I ate this month: 1. LIFE LESSON: If you want to walk on water, sink your ships and burn your bridges. If you’re going to live an extraordinary life, get rid of your Plan B and start acting like Plan A is your only option.  When I’m following my heart, I have no Plan […]

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