Thriving from the inside out

We love to get attention; after all, that is what we have been taught the day we embodied in this world. Whether it’s good or not so good, we crave to be noticed, accepted, and loved. We act out, we dress in a certain way. We are concerned with our appearances. We behave a particular way […]

Read More

Mascarade Parade

Mascarade Parade Have you ever been to a masquerade party? Of course, you have, every day we put on a specific mask and join the party. There is something about wearing a mask that changes us. Because the more anonymous we think we are there is a certain sense of freedom. We can express hidden […]

Read More

Get Lost in Yourself!

“Fall apart and fall in love all over again with yourself.” “The only person you should ever fear losing in a relationship is you yourself.” Time to have a little ‘ME’ time and disconnect from the ‘LOUDNESS’ of life even if it is only for a few minutes. Sometimes you have to fall apart, fall […]

Read More

Mocktails!

Traditionally, happy hour is slated for 5 PM somewhere. We’ve all heard the slogan, it’s 5 O’clock somewhere. Most of us look forward to a Happy Hour, a time to relax, escape, unwind, and socialize. For me, Happy Hour begins at 5 AM, and it does not involve alcohol either– haha. I look forward to […]

Read More

Self-forgiveness in a nutshell

Forgiveness requires humility “Resign now as your own teacher.” One of the many ways we Honor ourselves is by allowing the natural law of life to flow through us and extend it out to others; beginning with Self-Forgiveness! Self-Forgiveness is NOT about perfection or getting ALL things right. It is not always saying or doing […]

Read More

OMG, it’s on its way!!!!!!

Because of who you are.  Yep, that is right, because of  YOU. Because of how compelling your presence is to this life, and just because you deserve something unusual, off the charts, and, su·per·ca·li·fra·gil·is·tic·ex·pi·a·li·do·cious to happen to you. Believe that thought, feel that vibration and get in harmony with aliveness, and watch the flow of wonder […]

Read More

Emerging-Self

Let us re-member we are always enough, we are continually shifting, and we are always shedding parts of ourselves that no longer serve us. Embracing the sum bits of ourselves include the ones we try to hide, escape, disown, and dislike; the only way to get to know ourselves intimately is to expose ourself to ourself. […]

Read More