“No Explanation Necessary”

A good explanation: Never explain anything. Zen saying You are not required to explain yourself to keep others warm and cozy!  Life is filled with Explaining, Complaining, and Misunderstandings. I liken that to the ‘Samsara of Life.’  It sure feels like an endless wheel sometimes. In literal terms, the Sanskrit word samsara means “flowing on” or “passing […]

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Releasing dead storylines-Living inspired.

The Buddha taught that we suffer when we cling to or resist experience; when we want life different than it is. As the saying goes: “Pain is inevitable, but suffering is optional.” When painful sensations arise, if we meet them with clarity and presence, we can see that pain is just pain. When we are […]

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In every way, in everyday love is

Love is always the answer hidden beneath the obvious of life, hidden in all things, all people, including us, and all places. Love is always present, always effortless, and ignored, mostly by us. Love is not getting something in return because love returns itself to itself. Love is in all things and is all things. […]

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Nobody is judging you, but you!

Judging a BIG deal… Why such a BIG deal? Because we do it all day long, from the moment we wake-up. We don’t recognize it as judgments, but they are. We judge the clothes we are going to put on, we start noticing our thoughts with judgments. We judge the kind of day we MIGHT […]

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“All Hearts on Deck”

  All hearts on deck means YOU. YOU, who is without a doubt all heart, all love, all perfect. We are layered with debris that we unknowingly hide behind, forgetting who we are and why we have a heart. The heart that beats for each of us, that gracefully allows us the privilege to spread […]

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You are always at the Summit of your life.

Living purpose-Living truth; what do you see, feel, and express? We all have an unknown destination, purpose, and we are all in this journey of life together, hopefully raising each other’s vibrations. I believe we are born at the top, we are just so high we can’t see it and gain perspective. Hence; life to be […]

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“Discovering ourselves in others”

This is the short version in a nutshell of the mirror that is always up and reflecting you back baby! Most don’t want to hear ‘The Mirror is up” when we are in a disagreement, turmoil, or just struggling with other people. ‘But,’ when we have that “special” like/love connection; we love to identify with them, and […]

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