The trouble with Anger

*You are holding a cup of coffee when someone comes along and shoves you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee?* “Well because someone bumped into me, of course!” Wrong answer. You spilled the coffee because coffee was in the cup. If tea had been in […]

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Healing ourselves/ Healing others

NObody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, and have a great life. Healing ourselves is not so much about changing who we are, it […]

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Souls on your PayRoll

Be loved. Be love. NO matter what! When you find yourself up against a soul(s) who challenges the shit out of you, just remember it is a cry for love. Nobody knows you better than you, nobody knows your intentions, but you. There are relationships we find ourselves in that drain us continuously, with nonsense. […]

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Secret Sauce to Life!

To live unapologetically…IMAGE that one…Living not uttering the words I AM SORRY. How often do we say; “I’m sorry” to people, places, situations, and things? It is an automatic response. If we speak out of turn, we say, ‘sorry,’ if we think we let someone down, ‘sorry.’ But…Are we sorry? We are taking the blame […]

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Oh, what a beautiful Morning!

Nothing in this life is outside of you. You are what you tell yourself from the moment you wake up, and the thoughts you take to bed with you. There is a Superpower in what you say to yourself. There is an amazing synergy that takes place when you great yourself in love, gratitude, and […]

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Are You Singing The Birthday Blues?

Birthdays… There are many people who live in the theme; It’s my party, and I’ll cry if I want to. Some people dread the shit out of their Birthdays, and others, well me, love to celebrate them. My take on the ‘I HATE MY BIRTHDAY’ is a ‘CRY FOR LOVE.’ I knew a gal who […]

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Lessons from the Cosmos

Everything in life that happens¬†to you is for you and the Divine tragedy is not to experience it as it is.¬† The deepest, darkest internal selves are where the love lives waiting to be expressed. I looked in the mirror. I saw not just a face But a reflection of my past, Accomplishments laced with […]

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