Healing ourselves one mirror at a time

Nobody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, secure, and have a great life. Healing ourselves is not about changing who we are; it is about accepting ourselves as […]

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Truth

A relationship with truth is not casual.  It’s monogamous, deep and personal.  Truth will not wander from your side. It’s your constant, You’re for real ride or die. Truth doesn’t make you dress to arouse  anyone but your soul. Truth won’t let you define your worth by anything that makes you feel less than whole. […]

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Dear Self

How often do we take the time to write ourselves a love letter? I would imagine not many of us do. We are swamped in our lives that we forget the importance of sending ourselves a note of acknowledgment.Our search for love appears external-shopping, relationships, sports, recognition, etc. That search for joy, peace, perfect partner, […]

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With change brings leveling-up!

Stay strong through change lightworkers Rise up Keep pushing forward Time for self reflect Find your light within Embrace the healer that you are You are a peaceful warrior! You are compassionate! We need each other more than ever. This leveling-up is what we came here for  Now more than ever, our faith within ourselves, […]

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Notice—Don’t resist!

The mind is a song. It has its own rhythm, lyric and beat, the one you make up, and sometimes a song shows up, and you are like WTF I did not tune into this—but you did. 😱 EVERYTHING is made up in our mind, we choose some thoughts, and others choose us. No matter […]

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The Truth is whatever you want it to be!

Truth a word that gets thrown around like a windy day.  Most of us have our version of the truth, and then there is the ‘others’ version of the truth. But what is the truth, really? Your truth means living out your joy. It means being a walking expression of what you feel within your very soul — at the core of […]

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Authority of Priority

 Inner peace is the priority <   When faced with challenging situations that test patience, sometimes just taking a step back, noticing what is happening around us, and within our minds, we can remember how important inner stability can save us from overreacting and overthinking things. It is that moment of ‘Noticing’ that can bring […]

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Break on through to the other side!

The other side of life! Most of us know the legend, Jim Morrison.   Jim Morrison and the Doors played at my High School back in March 1967, I was the ripe age of fourteen years; old enough to know that having the Doors at our school was way cool. Our school was forever changed. […]

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I am another, YOU, and I like it that way!

We are a reflection of the people we spend our lives with. I know you are thinking, “No, I am not,” especially the hard, unlikeable, unlovable, annoying as fuck ones. How can I possibly be reflecting that shit? Throughout life, it was just easier to alienate people I did not care for. I wasn’t aware […]

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The ties that burn us and bind us!

Families are complicated and ever-changing beings, but family can be the most significant source of contention in our lives. There is no one answer to family relationship challenges; after all, we all have our own perceptions of what is going on. There are many expectations and privileges that the family believes they are entitled too. […]

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