Flyin High.

Google image     Sprinkle your bodacious self across the Universe, let everyone know you are radiant, happy, and not afraid to be YOU. You have arrived You are a one-of-kind baby, a superhero flyin high. You are unlike anybody else. You bring magic, beauty and a ball of fire in the skies. Love, self-love, […]

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I AM Divine!

google image Energy is pretty amazing, if you close your eyes, be still for a few minutes you can feel the vitality of the life force flowing through you and all around you. If you gaze at another person, you might see energy around them; I know I have. I remember a time in yoga […]

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Self-love Rising!

google image Embrace yourself first thing in the morning, that’s right, “I love and approve of myself.” The planet is a buzzin today in its full glory, we have a New Moon rising in Libra, the energy is high, and the sky is a glowin. Relationships are the theme here with this Libra moon. Getting […]

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A letter to myself.

Photo Credit: Kelly Hofer If you were to write a letter to yourself today, what would it say? It is a heartfelt way to get in touch with YOU.  Try it, a great exercise getting to know you! A letter to myself Dear Dolby, We have hoed a long road together. Creating all kinds of […]

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See me. Feel me. Heal me.

  I Love You, I’m Sorry, Please Forgive Me, Thank You If you can do one thing for ‘YOU,’ to set yourself free and any prisoners that might be captive in your heart because you felt betrayed, disrespected, lied to, and I am sure there are many more descriptive hurts and actions you can add […]

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Pleasantville Jail!

  Never disappear into the abyss because someone doesn’t like the way you are or who you are, or what you say. Do you live in a space where you smile outwardly, but think, ‘what an asshole’ inwardly? Do you have an opposing POV that you keep to yourself because you want or need people […]

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My body-My Temple.

google image Like the breath, we tend to take our bodies for granted until it talks to us, and then we still might not listen, we might unconsciously pop a pill, to take the pain away temporarily, ignoring the warning, or we just might ignore it all together. Isn’t that the Queen of Denial? We […]

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Manifesto!

  Manifestation, to make something happen; desire is born when we believe it to be. When we focus enough on anything, it eventually becomes our faith or belief for most of us. We have set off the universal law of attraction as Abram Hicks would say; ‘the rockets of desire.’ I love that. Whenever I […]

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The only way to live!

  What is unconditional gratitude? It is the celebration of each moment with friends, family, nature or just in the company of yourself.   It’s an exquisite harvest to be nurtured, respected and enveloped; it is the season and the reason for all of life. It is the BIG thank you to everything and everyone […]

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Reflections of the self!

  “Everything we do affects other people, including ourselves.” Love yourself more by self-medicating your heart space. Show the same loving kindness to YOU as you would a friend, stranger or beloved one.   A healthy dose of self-love goes a long way and reaches beyond the imaginable. It’s no doubt a practice, but one […]

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