Thriving from the inside out

We love to get attention; after all, that is what we have been taught the day we embodied in this world. Whether it’s good or not so good, we crave to be noticed, accepted, and loved. We act out, we dress in a certain way. We are concerned with our appearances. We behave a particular way […]

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Souls on your PayRoll

Be loved. Be love. NO matter what! When you find yourself up against a soul(s) who challenges the shit out of you, just remember it is a cry for love. Nobody knows you better than you, nobody knows your intentions, but you. There are relationships we find ourselves in that drain us continuously, with nonsense. […]

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Secret Sauce to Life!

To live unapologetically…IMAGE that one…Living not uttering the words I AM SORRY. How often do we say; “I’m sorry” to people, places, situations, and things? It is an automatic response. If we speak out of turn, we say, ‘sorry,’ if we think we let someone down, ‘sorry.’ But…Are we sorry? We are taking the blame […]

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Grounded

  The in-between states Feeling the indifference The heart at a standstill Holding steadfast for directions The instructions are to bleed out To take transformation Like a fog drifting over the land Enveloping all that is above and below Soaking up the beauty of the unknown The earth exposed to the opened heart All shapes […]

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Scar Tissue

I was watching a TV series and was touched by the monologue delivered by the main characters analogy about his depth of pain, what he felt was at the core of his being driving his abuses and addictions. He said’ “They say adversity shapes us and molds us. But in the case of abuse, it just […]

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Get up in on Trust!

Trust can be so scary for some of us.  We have all at some point in our lives gave situations over to another person, place, and circumstance and it did not go the way we had hoped for. What happens when we feel betrayed, or took some advice from ourselves, a friend or something we […]

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