Judging a BIG deal… Why such a BIG deal? Because we do it all day long, from the moment we wake-up. We don’t recognize it as judgments, but they are. We judge the clothes we are going to put on, we start noticing our thoughts with judgments. We judge the kind of day we MIGHT […]
NObody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, and have a great life. Healing ourselves is not so much about changing who we are, it […]
Be loved. Be love. NO matter what! When you find yourself up against a soul(s) who challenges the shit out of you, just remember it is a cry for love. Nobody knows you better than you, nobody knows your intentions, but you. There are relationships we find ourselves in that drain us continuously, with nonsense. […]
Do you realize what a beautiful poem you are in human form? You are a narrative in motion putting together strands of the most understated prose. Thirst no more Hunger is not an option For the day is full of YOU The wild sun creates your shade The moon illuminates your essence You are the […]
When I say; “I stand in the truth of myself,” I am pointing out the whole ideal package here. I am not talking about the outer appearances of us, although that is a small part that creates how we feel about ourselves, to some the physical is the whole package of who they are because […]
There is an emergence deep within each one of us that yearns to unleash what we feel, to allow our truth to be unveiled. To be free of the burden of pretending, posing and masquerading. To be FREE to Love and BE loved. To honor and uphold the deepest parts of ourselves is to listen to the right […]
I think Valentine’s Day was entirely made up by girls as a way to get more chocolate. I actually think all problems in the world are caused by a lack of chocolate and could be solved by an increase in chocolate. So boom, Valentine’s Day was invented — chocolate candies, chocolate hearts, and if I man […]
Some relationships teach resilience. Some teach betrayal and forgiveness. Others arrive with loss and grief on a silver platter. Still, others offer up deep ecstasy, joy, ease, and happiness. But the most important relationship is the one you have with yourself. We all have something in common; we interact with people. Some are pretty easy to […]
In All ways remember to nurture yourself first. There was just one destination I truly longed for inner peace, and there was only one way to get there. I needed to remember who I was. I basically adopted the following reminder as a mantra: “Remember who you are.” Self-love, when exercised regularly, can literally change […]
Each day I show up for myself! “BAM” Dolby Dharma “Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe in you! ~Iain Thomas