“The day I fell in love with Myself.”

I think Valentine’s Day was entirely made up by girls as a way to get more chocolate. I actually think all problems in the world are caused by a lack of chocolate and could be solved by an increase in chocolate. So boom, Valentine’s Day was invented — chocolate candies, chocolate hearts, and if I man […]

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Relationships

Some relationships teach resilience. Some teach betrayal and forgiveness. Others arrive with loss and grief on a silver platter. Still, others offer up deep ecstasy, joy, ease, and happiness. But the most important relationship is the one you have with yourself. We all have something in common; we interact with people. Some are pretty easy to […]

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Feed your spirit!

In All ways remember to nurture yourself first. There was just one destination I truly longed for inner peace, and there was only one way to get there. I needed to remember who I was. I basically adopted the following reminder as a mantra: “Remember who you are.” Self-love, when exercised regularly, can literally change […]

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The Necessity of ‘Being There’ for Yourself!

Each day I show up for myself!  “BAM”  Dolby Dharma “Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe in you! ~Iain Thomas

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Your Worthiness!

There is nothing to prove; you are born worthy! Lifes only prerequisite is that you believe and recognize that. Take ownership and stop hustling yourself for anything other than your truth. The mind likes to hustle for more, but the heart knows everything. Seek the balance, experience the illusion and then you will know yourself. We […]

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Sacred YOU!

“I LOVE ME” I Love me because I bathe in life within the framework of uncertainty. I Love in me the shadows of my indecision as I strive to gain knowledge. I Love in me the silence of my wounds and the noise of my confusions. I Love me for the spirit of my heart […]

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Talk is expensive

They (whoever ‘they’ are) say, Talk is cheap, I say, talk is expensive and can cost us a lot if we are not giving ourselves the highest quality of conversations with ourselves.  As always, it is about loving ourselves profoundly and unapologetically. Self-love is NOT a cliche but a truth to get on in this life. […]

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