You are an Essential Being.
Loving yourself is like an extraordinary essential oil, a blend of beautiful notes that harmonize the body. Air, Fire, Water, and Earth, are fundamental to this planet as it is to your being.
Everything in the Universe which exists is composed of one or more of these energies, and so are we.
Your body bouquet:
You have the headnotes, These are the air qualities that connect you to the infinite Universe; the seeker, the awareness, a ‘Re-membering,’ the quest, the wind, thoughts, and the I AM.
I am the Universe; the Universe is me, together we are one. The heart map of it all. I AM Love.
You have the center notes, These are the embers; fire, heat, passion, courage, desire, the thrill, your creativity, and your lust for life.
That fireball that connects you, this is where all the excitement is swirling around. I Am Unstoppable.
Then there are the watery notes; your fluidity in life; emotions, healing, dreams, intuition; I am changeable.
The grounded notes, this is your foundation; the earth, your roots, family, connections, your harvest, your strength. I am Powerful.
I AM the Earth, the Wind, the Fire and the Air.
There is deep wisdom within our very flesh if we can only come to our senses and feel it. ~Elizabeth A. Behnke