worn-out non-productive patterns

  We get trapped in worry, guilt, shame, fear, and patterns that are just worn out. But like our closets filled with outdated clothing, we keep them around… You know… Just in case. These old patterns can be hard to sway, after all, they are being reinforced daily. Old clothes in the closet are hard […]

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Catch a Wave

We are more than a bag of bones and a pound of flesh. We are soulful beings, and our emotions will come knocking on our door at least once a day, if not, every hour. Feelings are comparable to waves at the beach, ebbing and flowing changing with the tide. Sometimes we get sucked into […]

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“Love to Hate me and Hate to love me”

I was talking with a friend today about how people can turn on a dime with their feelings regarding a person(s) they love. You can go from laughing in one breathe, to complete anger and hate. The result; SEPARATION in which all parties retreat to their perspective corners in their lives and choose, or not […]

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Can you feel it?

The Heavens are beckoning us, and there is no time to waste. Time to step into your higher power your amazing existence, and the next stage of the life you want. This is the year of raising your vibes to an off the chart status. Whoa!!! What an upgrade. Not only is it the first […]

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“Follow Your Inner Moonlight.”

Give yourself space to be magical, messy and to make mistakes. Go outside this Full Capricorn Moon lunar ecliptic weekend to explore, love, be flirtatious. Dream big, for God sake, go out and howl at the moon and find your own voice, your own way and enjoy the emotional energy that surrounds you and is […]

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Healing with our Emotions

Emotions are the feelings, the thoughts we fear, the stuff we hide, the shame we feel, what we suppress, resist, and have a hard time addressing because at a young age we were taught to not allow them to exist unless they were deemed appropriate, nice and good. With that being said no wonder some […]

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Self-Liberation

What ultimately liberates us? Awareness that we are binding ourselves to old stories that are no longer working or are working depending on how you feel it or feed it. What liberates us? Loving and approval of ourselves, to be willing to release the old stories that no longer are interesting and entertain the possibility […]

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