Tag: emotions

worn-out non-productive patterns

.Reading time 3 minutes.

  We get trapped in worry, guilt, shame, fear, and patterns that are just worn out. But like our closets filled with outdated clothing, we keep them around… You know… Just in case. These old patterns can be hard to sway, after all, they are being reinforced daily. Old clothes in the closet are hard […]

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Catch a Wave

.Reading time 3 minutes.

We are more than a bag of bones and a pound of flesh. We are soulful beings, and our emotions will come knocking on our door at least once a day, if not, every hour. Feelings are comparable to waves at the beach, ebbing and flowing changing with the tide. Sometimes we get sucked into […]

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“Love to Hate me and Hate to love me”

.Reading time 3 minutes.

I was talking with a friend today about how people can turn on a dime with their feelings regarding a person(s) they love. You can go from laughing in one breathe, to complete anger and hate. The result; SEPARATION in which all parties retreat to their perspective corners in their lives and choose, or not […]

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Can you feel it?

.Reading time 2 minutes.

The Heavens are beckoning us, and there is no time to waste. Time to step into your higher power your amazing existence, and the next stage of the life you want. This is the year of raising your vibes to an off the chart status. Whoa!!! What an upgrade. Not only is it the first […]

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“Follow Your Inner Moonlight.”

.Reading time 1 minute.

Give yourself space to be magical, messy and to make mistakes. Go outside this Full Capricorn Moon lunar ecliptic weekend to explore, love, be flirtatious. Dream big, for God sake, go out and howl at the moon and find your own voice, your own way and enjoy the emotional energy that surrounds you and is […]

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Healing with our Emotions

.Reading time 4 minutes.

Emotions are the feelings, the thoughts we fear, the stuff we hide, the shame we feel, what we suppress, resist, and have a hard time addressing because at a young age we were taught to not allow them to exist unless they were deemed appropriate, nice and good. With that being said no wonder some […]

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Self-Liberation

.Reading time 1 minute.

What ultimately liberates us? Awareness that we are binding ourselves to old stories that are no longer working or are working depending on how you feel it or feed it. What liberates us? Loving and approval of ourselves, to be willing to release the old stories that no longer are interesting and entertain the possibility […]

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No time to deny feelings

.Reading time 4 minutes.

Feelings such a pretty word but can wreak havoc on most of us at any given moment. We are full of warm fuzzy feelings as well as tortured, tumultuous emotions as well. Confronting our emotions can be quite the challenge, especially when we are in the throes of chaos, sadness and heartless experiences in our […]

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Love is what wakes us up in the morning!

.Reading time 1 minute.

Love is what wakes us up in the morning! Hold yourself in the highest regard no matter what. Own all parts of yourself; it is ok to have, experience all the emotions that make you human. Lean into yourself with compassion. Drop all conditions that you have created for yourself and love yourself just ‘as […]

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Be like a Tree!

.Reading time 2 minutes.

  Be like a Tree! You are like a tree, rooted, nourished and belong to an abundant life. Every leaf on a tree knows when to release, and so do you! Trees don’t ask permission for space, they don’t ask permission to fall, they just do it. When it is time to move on, let go, […]

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