Reflections of the self!

  “Everything we do affects other people, including ourselves.” Love yourself more by self-medicating your heart space. Show the same loving kindness to YOU as you would a friend, stranger or beloved one.   A healthy dose of self-love goes a long way and reaches beyond the imaginable. It’s no doubt a practice, but one […]

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The voices are calling me in!

google Image Life can be hard; it is hard at times. Those trying situations, the personal itch are opportunities for a fresh start and a rebirth. It is through the pain, the edginess of our anxieties that we emerge taller, stronger, humble and grounded. Standing on our mountains pondering the challenges is a time to […]

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When the bough breaks!

  Storms are inevitable, what happens to you when major energy breaks out? Do you freeze up, or blame the circumstances? Storms are perfect for shaking things up, but some of us get caught up in the tumultuous energy and begin pushing against it. I’ve been through a few big storms in my life. Sometimes […]

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Free to be ME!

  What happens when we change things about ourselves? We all evolve for many reasons; choice, circumstances, and unexplainable energies that creep in and cause us to what to make a shift in our lives that might make us different, unsteady or even unrecognizable.   Change can be gradual, or sudden. While we are changing […]

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Man Over-Board!

Google Image How many times have you heard, or have said, “I’ll always be here for you” and then they or you left? That is life, the essence of the lesson, the gift, the grace and the hurt. What are we here for in this game of life? A question I often ponder and mull […]

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Your purpose here to expand!

Photo from a friend It is exciting times; today is a full Moon and Lunar Eclipse in Pisces, the water sign, fluid, bathing, emotional, purification a time to come full circle, back to who we are, pure love, pure consciousness! It is an opportunity to shift into a heightened awareness. Your purpose is to EXPAND! […]

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My way, your way, the highway!

  I was raised with people telling me there is a ‘right way’ and a ‘wrong way’ to do things along with what to believe. We all have our biggest influence, our parents. Of course, my parents had their rule book of right and wrong and we were to follow it or catch hell. Their […]

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Under attack!

  What is the art of defenselessness? It is a knowing who we are while shifting the perspective into understanding what is being criticized about you. Not an easy practice as you know, because when someone is calling you out of what THEY perceive as bullshit, can be painful to hear. Our first reaction is […]

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Waking Up, the best part of life!

Google Image Waking up ready, what else is there? Instead of comparing yourself to some unfortunate situation, just be grateful for all things that are good in your life. We can always compare our current conditions, and say, “well it could have been this, that or the other,” sure it could have been. Life is […]

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Getting life together!

Google Image When we know ourselves, we know the other. When we see ourselves, we see the other. We come to understand ourselves through other people, wearing the heart of teacher and student all day long, waking each other up. Each encounter either teaches us something or we teach others, the lesson is always loving […]

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