Gratitude, self-Acceptances, Wisdom, Open-Heart Deeply, Self Love Vibe
“Befriending Yourself; Make time for a play date.” Day Fifteen of the Self-love 31-day 5-minute challenge: Friendship I invite you to BEfriend yourself, you are wondering how do I do that, or what does that look like! First; everything begins within! There is no question about that. What’s on the inside vibes […]
Read More“One day I woke up to myself” Day Fourteen of the Self-love 31-day 5-minute challenge: Healing I invite you to think about what it is in your life that you would like to heal; a relationship, something you have been struggling with and you have no answers. Or just to continue to feel good. […]
Read More“What’s LOVE got to do with it.” Day Twelve of the Self-love 31-day 5-minute challenge: LOVE I invite you to take five minutes and think about a situation in your life where you can BE a loving presence, Give more love and Feel more love for Yourself. YES, this is about Self-Love. Love is a […]
Read More“Life Altering Healings” Day Eleven of the Self-love 31-day 5-minute challenge: Generosity and Kindness. I invite you today to see where you can give and show more generosity and kindness in your life to yourself and others. How do I define generosity? It has the qualities of a kind, gentle, giving spirit, and an […]
Read More“I’m up on a tight wire-Holding my heart and head up high.” Day Eleven of the Self-love 31-day 5-minute challenge: Balance I invite you today to take five minutes and align your body, mind, and heart; all that this requires is that you step into yourself and feel the whole you. We naturally […]
Read More“Imagine the unimaginable” Day Ten of the Self-love 31-day 5-minute challenge: Imagination When I think of imagination, I think of inspiration, and I get excited about the possibilities of my imagination. We all have imagined something in our lives: winning the lottery, the perfect mate, a dream vacation, being in love, etc. Almost everything […]
Read MoreDrop the F-Bomb of Love! Day Nine of the Self-love 31-day 5-minute challenge: Forgiveness I invite you to forgive today; take five minutes and think about who it is that needs or wants your forgiveness, or maybe you just need to lighten up and forgive yourself for something you have been heart-harboring. Why do we […]
Read MoreThe Guru within Day Eight of the Self-love 31-day 5-minute challenge: Guidance I invite you to think about where you receive your answers from. Align with that deep place in the heart that loves and accepts everything just as it is. The heart doesn’t bust out to get answers, it just knows what to […]
Read MoreDay Seven of the Self-love 31-day 5-minute challenge: Joy I invite you to release your struggle and seek joyfulness and playfulness; your reward, you will align with the fantastic expanding beat of the Universe. Letting go for five minutes goes a long way, the release has a vibrancy and a life of its own […]
Read MoreDay Six of the Self-love 31-day 5-minute challenge: Peace Today I invite you to fill your heart with inner-peace, that space where self-acceptance dwells. Life is busy busy busy, and sometimes we forget that all we must do is close our eyes and remember, ‘There’s no place like home.’ Peace is letting go, living […]
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"Just Another BlaH BlaH BlaH BloG." 