Seismic Shake-up!

Standing on Shaky Grounds! It’s inevitable, things are going to shake, rattle, and roll at some point in our lives, actually, many times. There’s an energy that permeates throughout life that won’t be denied. Falling down, falling apart feels like shit, feels like it is the end-all. We might feel like we failed. We can […]

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Meaningful Misery

Neither false happiness or a selfish attachment to sadness or negativity is healthy for long periods. It just clutters up the bodies chemistry and wrecks havoc on the self. The healthiest emotional state is one of equanimity. If you want to be happy, great be happy, go with that. If you’re going to be sad, […]

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Lessons from the Cosmos

Everything in life that happens to you is for you and the Divine tragedy is not to experience it as it is.  The deepest, darkest internal selves are where the love lives waiting to be expressed. I looked in the mirror. I saw not just a face But a reflection of my past, Accomplishments laced with […]

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The Gift

It’s always a good idea to remind ourselves what really matters in this life, and that is the gift of ourselves first. The gift of unquestioned acceptance Acceptance is not always easy. Yeah, we can say accept everyone, every situation but that is another story. The real acceptance comes from receiving and recognizing ourselves first as […]

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What you focus on matters

All of us at one time or another run a storyline around in our minds. Beating a dead horse over a person, situation or just ourselves. If you not seen the documentary “The Shift, Ambition To Meaning,” featuring beloved author and spiritual teacher, Dr. Wayne Dyer. It is a worthy watch. Dr. Wayne Dyer shows […]

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‘Internal Swirl’

The internal energy that swirls around in your body stores all the answers, all the empowerment and is your constant companion. The energy wheel is always spinning inside your container; spinning energy that fuels the body. That energy can heal or hurt you if you are unaware of its presence and power. Release, restore, and […]

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