Fourth Chakra-Moving love through your life, Anahata (unstuck)
Joy at the center of your chest.
Heart Chakra AKA Anahata located at the center of the chest; the color is a vibrant color green. The element associated with Anahata is Air it is always moving; “Anahata” is “unhurt, unstuck, or unbeaten.”
Heart Chakra Affirmations
I am open to love.
I deeply and completely love and accept myself.
I live in balance, grace, and gratitude.
I love the beauty of nature.
I forgive myself.
I am open to love and kindness.
I am grateful for all the challenges.
I am connected.
I am peaceful. I am at peace, and I am peace.
All love resides in my heart.
When the heart chakra is free-flowing, we are open to compassion, feelings for ourselves and those of others. Our capacity to love is enormous. The heart is the conduit where heaven and earth connect; the heart chakra governs love and compassion, hope, trust, emotional stability and empowerment, forgiveness, wisdom, and healing. It is about our ability to give and receive love; to love both ourselves and others unconditionally.
Ways to open our hearts; go out in nature breathe in the sounds, smells, and texture of the openness that surrounds you. When you feel out of balance, bring your mind’s eyes to the center of your chest and visualize radiate emerald green spinning around sending the energy of love throughout your body. Most of all; be love, give love, receive, breathe love and know you are the source of all love.
Practice peace and forgive.
Live your life from your heart center of love; that is the Dharma, the path of the heart-mind of kindness, compassion and truth and beauty.
Affirmation: “Love is the answer to everything in life, and I give and receive love effortlessly and unconditionally.”
Fourth Chakra-Moving love through your life, Anahata (unstuck)
Joy at the center of your chest.
Heart Chakra AKA Anahata located at the center of the chest; the color is a vibrant color green. The element associated with Anahata is Air it is always moving; “Anahata” is “unhurt, unstuck, or unbeaten.”
Heart Chakra Affirmations
I am open to love.
I deeply and completely love and accept myself.
I live in balance, grace, and gratitude.
I love the beauty of nature.
I forgive myself.
I am open to love and kindness.
I am grateful for all the challenges.
I am connected.
I am peaceful. I am at peace, and I am peace.
All love resides in my heart.
When the heart chakra is free-flowing, we are open to compassion, feelings for ourselves and those of others. Our capacity to love is enormous. The heart is the conduit where heaven and earth connect; the heart chakra governs love and compassion, hope, trust, emotional stability and empowerment, forgiveness, wisdom, and healing. It is about our ability to give and receive love; to love both ourselves and others unconditionally.
Ways to open our hearts; go out in nature breathe in the sounds, smells, and texture of the openness that surrounds you. When you feel out of balance, bring your mind’s eyes to the center of your chest and visualize radiate emerald green spinning around sending the energy of love throughout your body. Most of all; be love, give love, receive, breathe love and know you are the source of all love.
Practice peace and forgive.
Live your life from your heart center of love; that is the Dharma, the path of the heart-mind of kindness, compassion and truth and beauty.
Affirmation: “Love is the answer to everything in life, and I give and receive love effortlessly and unconditionally.”
"Just Another BlaH BlaH BlaH BloG." 