Authority of Priority

 Inner peace is the priority <   When faced with challenging situations that test patience, sometimes just taking a step back, noticing what is happening around us, and within our minds, we can remember how important inner stability can save us from overreacting and overthinking things. It is that moment of ‘Noticing’ that can bring […]

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Handled!

At one point in our lives, we are mishandled, and we mishandled people. All this stems from our POV of any situation and how well we feel about ourselves. What affects us, or infects us lays hidden deep within the psyche, waiting to be triggered. The reveal or the test comes when we feel betrayed, […]

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Who is minding the mind?

Who is minding the mind? Our minds have a mind of their own at times. It is only when we become aware of our thinking that we are able to adjust where they go. We can never stop them, our thoughts are our constant companion. We spin thoughts like yarn without even questioning them; do […]

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“An Unmitigated Self.”

“An Unmitigated Self.” Uniqueness is everyone, and it organically develops when we let go of the idea of who we ‘SHOULD’ be. We all have an unparalleled dance style, and when I refer to ‘dance,’ I am referring to the dance we do in life, the way we express ourselves doing the day to day. […]

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‘Sitting in the Silence,’

‘Sitting in the Silence,’ Day Eighteen of the Self-love 31-day 5-minute challenge: Introspection I invite you to take the grand journey inside your interior castle and discover the treasures that are waiting for you to find. Observe without evaluating, only then the unwrapped gifts of your own true Nature will become unveiled. Winter is the […]

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Leap for Joy!

Leap for Joy! Day Sixteen of the Self-love 31-day 5-minute challenge: Leap of Faith I invite you today to think about or act upon something in your life that you can just ‘Go for it, take a chance on something or someone or just start believing YOU CAN DO IT; whatever IT is?’ What is […]

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“Guru within”

The Guru within   Day Eight of the Self-love 31-day 5-minute challenge: Guidance I invite you to think about where you receive your answers from. Align with that deep place in the heart that loves and accepts everything just as it is. The heart doesn’t bust out to get answers, it just knows what to […]

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Trust yourself more!

Trust is an emotion that many of us have struggled with at some time in our lives. We have all heard someone or even ourselves say, “I can NEVER trust again.”   In love and life, we are given many opportunities to show us our strengths and where we can open more. Trusting is a […]

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Under NO Obligation!

  This quote is great because it crushes expectations about who we should be or how we should act, and empowers us to make our choices of change and adjust our lives as often as we see fit. Shapeshifting is our birthright, and sometimes people try to take that away, not because they are mean-spirited, […]

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