Dear Fear

Dear fear, I am writing to thank you and break-up with you. Thank you for what you have shown me about myself in the most profound ways that could not be seen without your guidance. I am breaking up with you because it is time for me to move on. You taught me well. I […]

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Nobody is judging you, but you!

Judging a BIG deal… Why such a BIG deal? Because we do it all day long, from the moment we wake-up. We don’t recognize it as judgments, but they are. We judge the clothes we are going to put on, we start noticing our thoughts with judgments. We judge the kind of day we MIGHT […]

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Mascarade Parade

Mascarade Parade Have you ever been to a masquerade party? Of course, you have, every day we put on a specific mask and join the party. There is something about wearing a mask that changes us. Because the more anonymous we think we are there is a certain sense of freedom. We can express hidden […]

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The juice is in the fear!

I was reading a chapter this morning out of a book a friend of mine is writing and I am inspired to touch on fear and fearlessness. In my life, I have had the great honor to be graced in the presence of many brave women.  But today, the two warriors that come to my […]

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Self-Discovery through our relationships.   Deepak Chopra says in; The Path to Love, “When you truly find love, you find yourself.” We are all in some kind of relationship, i.e., married, best friends, our jobs, etc. Some of these relationships can and are difficult at times, no question. The time a connection is going south […]

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  Don’t Play Life Safe

Soul food I ate this month: 1. LIFE LESSON: If you want to walk on water, sink your ships and burn your bridges. If you’re going to live an extraordinary life, get rid of your Plan B and start acting like Plan A is your only option.  When I’m following my heart, I have no Plan […]

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LQQk both ways!

LIFE IS BOTH WRETCHED AND GLORIOUS “Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. “But if that’s all that’s happening, we get arrogant and start to look down on others, and there […]

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