Ready-Set-Go

What or who is holding you back? It is a simple answer; it’s your mind, it is the limiting beliefs that you have come to rely on for your solutions and permissions. You know the exact time those thoughts come in, the ones that tell you; You can’t, you’re not good enough, your excuses, your […]

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The 3rd eye blind!

If you are reading my blog, I will assume you are blessed with reasonably good eyesight. Good for you, vision should never be taken for granted. But the concept I would like to address is the inner vision, the wisdom, the truth of who we are before you became human beings. The inner-vision is the […]

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Healing ourselves/ Healing others

NObody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, and have a great life. Healing ourselves is not so much about changing who we are, it […]

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Karmic Cycle

Sometimes it feels as if we are hampsters in a cage going round and round, same shit different day.  We get frustrated, angry and out of sorts when things are not going our way. Life feeds on our thoughts and actions. We get stuck in repeated patterns in our lives.  There is no escape for […]

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The fire within

We all have this warrior energy within, the fire that burns in the belly. Sometimes that fire gets out of control, out of balance. It is important to have fire, but when we have too much it can burn us out and take us down. We know when we are out of balance and need […]

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Truth and Beauty

Knowing yourself is giving yourself permission of not knowing while unraveling the most profound truth of who you are, not knowing. We think we know ourselves because we identify with our jobs, assets, people, etc. But this not knowing is a good thing, it is a piece of self-love, a portion of the humble pie […]

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The Essential Sacred Self

I have missed writing my blogs, I have returned from a fantastic two-week trip to Europe, and now I am back home, and that feels pretty incredible as well. Who are you? That is the question I ask myself on the daily. Most of us have built our lives around our ‘social selves’. When you […]

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