Tag: heart-center

Get your smudge on!

.Reading time 3 minutes.

I love ceremonies, rituals, and the feelings it brings into my life. Rituals are personal, and we can create a daily practice just with our intention to gratitude. What are some rituals you might be thinking; Folding our hands with intention, dancing, smudging, prayer, meditation, devotion, etc. Rituals, ceremonies are mystical experiences that we do to bring […]

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Game of Hearts

.Reading time 2 minutes.

Game of hearts you set up the stage that most reflect who you are the mirror is up the play about to begin   setting up the scene you audition you give yourself the role of saving grace hiding behind your own disgrace   in this play the game of life you wonder who you are the reason you went down that road was […]

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Who are we, what’s it all about, and why are we here?

.Reading time 3 minutes.

Who are we, what’s it all about, and why are we here? The question that probably won’t and cannot be answered in this lifetime. It is time to peel away all the layers of life; (opinions, judgments, fears, shoulds, family, media, and society) that have been graced upon us. At the core, heart-center there is […]

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ME day can be an unselfish day.

.Reading time 2 minutes.

ME day can be an unselfish day. Do something nice for yourself! Unless you are a complete narcissist, you are probably someone who is thinking of others first and doing for others first. When was the last time you did something nice for YOU? Putting yourself first is a BIG part of self-love care. Self-love […]

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Fourth Chakra-Moving love through your life, Anahata (unstuck)

.Reading time 5 minutes.

Fourth Chakra-Moving love through your life, Anahata (unstuck) Joy at the center of your chest. Heart Chakra AKA Anahata located at the center of the chest; the color is a vibrant color green. The element associated with Anahata is Air it is always moving; “Anahata” is “unhurt, unstuck, or unbeaten.” Heart Chakra Affirmations I am […]

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