“Mindful Bank account”

What deposits are we making in our personal bank accounts each moment with our thoughts rooted in judgments, self-talk, and negativity as well as self-love, kindness, and joy? How much do you think your deposit amounts to each day? Could you retire right now with no regrets for how you lived in your heart-mind? Our […]

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Who are we, what’s it all about, and why are we here?

Who are we, what’s it all about, and why are we here? The question that probably won’t and cannot be answered in this lifetime. It is time to peel away all the layers of life; (opinions, judgments, fears, shoulds, family, media, and society) that have been graced upon us. At the core, heart-center there is […]

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Wisdom Self, Brave Self, Guru Self

Wisdom Self, Brave Self, Guru Self   We all have a “Satguru” within us, which in Sanskrit means “true teacher,”   At the end of the day, you are your own Guru. There are many teachers that come into our lives on the daily; Friends, loved ones, teachers etc, but at the end of the […]

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No matter what, you will always wake up YOU.

No matter what, you will always wake up YOU. I am sure many of us sometimes fantasies about being someone else. Yes, it’s true, we feel stuck in our bodies and our minds and can’t find the way to like or love ourselves more for many reasons. There is someone thinner, younger, prettier, more affluent, […]

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Fourth Chakra-Moving love through your life, Anahata (unstuck)

Fourth Chakra-Moving love through your life, Anahata (unstuck) Joy at the center of your chest. Heart Chakra AKA Anahata located at the center of the chest; the color is a vibrant color green. The element associated with Anahata is Air it is always moving; “Anahata” is “unhurt, unstuck, or unbeaten.” Heart Chakra Affirmations I am […]

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Can you feel it?

Can you feel it? I have been feeling this astrological shift for quite some time now.  Maybe you have too, or perhaps you don’t know what’s going on. When life feels out of sorts, I know something is up, and I am most likely vibrating with whatever is causing me to notice the shift in energy […]

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Acceptance

Acceptance The Buddha taught that your true nature is emptiness and when this true nature is realized, the Divine states of loving-kindness, compassion, empathetic joy, and equanimity emerge. Dharma Wisdom Today; I am perfectly in tune with my own highest knowing. When we accept our own wild beauty, it is put into perspective, and we […]

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