“All Hearts on Deck”

  All hearts on deck means YOU. YOU, who is without a doubt all heart, all love, all perfect. We are layered with debris that we unknowingly hide behind, forgetting who we are and why we have a heart. The heart that beats for each of us, that gracefully allows us the privilege to spread […]

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“Discovering ourselves in others”

This is the short version in a nutshell of the mirror that is always up and reflecting you back baby! Most don’t want to hear ‘The Mirror is up” when we are in a disagreement, turmoil, or just struggling with other people. ‘But,’ when we have that “special” like/love connection; we love to identify with them, and […]

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The Truth inside YOU!

Life is an adventure; the minute we are born it starts.  When we begin to wake up to the notion that an opposite feeling is calling us out. We begin to push against, resist what is NOT true, and recognize that we have to expand our horizons.  We have forgotten that ALL people, places, and […]

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The mundane day is where the magic is born!

When I think of the word ‘ordinary’ ‘mundane,’ it sounds ‘boring.’  The truth about mundane and boring is that it’s all made up in the mind, EVERYTHING we are in life’s dream we have created in the mind. We have spun the web of deception about the lives we are living in. We don’t want […]

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Rituals and Ceremony, habits.

Change requires more than a functional approach. Rituals can be an essential contributor to self-care. We make space for ourselves daily without realizing we are doing it. Eating, brushing our teeth and showering, just to name a few. But what we might want to consider is to create a consciously symbolic ritual.  When we purposely make […]

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Love is the opening door!

When the portal opens on the day we agreed to journey to earth we forgot what we came here for. We know this to be true because most of us, not all of us, are always asking, “why are we here.” A nagging feeling that there is more than what we are experiencing now, especially […]

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Mending our wounds

When the going gets rough, and the wounds are open… The beauty of tough times is the opportunity to confront and connect to our emotional wounds. I believe, hurts, old scared stories and hard times are an ‘awareness call’ bringing you closer to yourself, teaching you to trust, heal, and love yourself just the way you […]

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Self-forgiveness in a nutshell

Forgiveness requires humility “Resign now as your own teacher.” One of the many ways we Honor ourselves is by allowing the natural law of life to flow through us and extend it out to others; beginning with Self-Forgiveness! Self-Forgiveness is NOT about perfection or getting ALL things right. It is not always saying or doing […]

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OMG, it’s on its way!!!!!!

Because of who you are.  Yep, that is right, because of  YOU. Because of how compelling your presence is to this life, and just because you deserve something unusual, off the charts, and, su·per·ca·li·fra·gil·is·tic·ex·pi·a·li·do·cious to happen to you. Believe that thought, feel that vibration and get in harmony with aliveness, and watch the flow of wonder […]

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Pain is inevitable. Suffering is optional.

We are only a shadow in time. What we truly are is an Omnipresent, unfathomable luminous light of pure undefinable love– and on that note, we can be sure without a shadow of a doubt, if we want our lives to change work on believing that all miracles happen when we bring the light to […]

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