Can you live any other way?

We are so confused? Life tries to tell us who to be, how to be and why we need to be. “Who are you to judge the life I live? Who am I to cast judgment upon myself or another?  I/we are not perfect, and we don’t have to be! It’s a rumor created by […]

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The Voices in our Heads, and the noise outside.

The Voices in our Heads, and the noise outside. Tuning out and tuning in are opposites yet both active. But we all know at the end of the day it is the voice inside your head that counts. The good opinions of others, is just that, an opinion, their POV. Your inner voice, the one […]

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Just the way you are!

Just the way you are! Self-Acceptance is one of the top dog qualities to own within: it has More Substance than Self-Esteem. Why you might be wondering? Self-Acceptance is crucial, sometimes things don’t go our way, sometimes we don’t feel just right… And to be able to accept that moment is critical to how we […]

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Who are we, what’s it all about, and why are we here?

Who are we, what’s it all about, and why are we here? The question that probably won’t and cannot be answered in this lifetime. It is time to peel away all the layers of life; (opinions, judgments, fears, shoulds, family, media, and society) that have been graced upon us. At the core, heart-center there is […]

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I am at peace in my own heart.

I am at peace in my own heart. Always, stay your course with inner heart-mind. Know your heart, love your heart and listen to your heart when it comes to matters of you. People will always have their view of things, and then there is YOUR view. Yours is the only one that counts everything else […]

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Keep being UNdeniably YOU!

Keep being UNdeniably YOU! Don’t worry about being accepted, fear about how YOU embrace yourself. Practice not getting caught up in what gets dictated as “The right way to live or be.” But commit to your unique worthiness and your self-expression. When you find yourself getting attached to labels and stories, and feeling less than […]

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Love comes your way when you get out of your own way!

Love comes your way when you get out of your own way! Think about how you unknowingly hold yourself outside of love. Throughout the day love works its magic and presents itself, and sometimes we just don’t feel it. If we don’t’ understand what it means to love ourselves, it is effortless to miss the […]

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Being in Aliengment…

Being in Alignment… These are a few descriptions Rob Brezsny shared, but I am sure we can all think of our own value to what is integrity. It is about growing, expanding and understanding ourselves enough to stay in alignment with who we claim to be. # 16 is the one I value most for […]

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