Feed your spirit!

In All ways remember to nurture yourself first. There was just one destination I truly longed for inner peace, and there was only one way to get there. I needed to remember who I was. I basically adopted the following reminder as a mantra: “Remember who you are.” Self-love, when exercised regularly, can literally change […]

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Deep-Peace

Deep-Peace         Today I invite all of us to fill our heart with inner-peace, that space where self-acceptance dwells. Life is busy busy busy, and sometimes we forget that all we must do is close our eyes and remember, ‘There’s no place like home.’      Peace is letting go, living moment to […]

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Your Worthiness!

There is nothing to prove; you are born worthy! Lifes only prerequisite is that you believe and recognize that. Take ownership and stop hustling yourself for anything other than your truth. The mind likes to hustle for more, but the heart knows everything. Seek the balance, experience the illusion and then you will know yourself. We […]

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Talk is expensive

They (whoever ‘they’ are) say, Talk is cheap, I say, talk is expensive and can cost us a lot if we are not giving ourselves the highest quality of conversations with ourselves.  As always, it is about loving ourselves profoundly and unapologetically. Self-love is NOT a cliche but a truth to get on in this life. […]

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Liberated!

Image by queen of her own life.

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I AM my next Breath!

I fearlessly and honestly express my truth. I communicate clearly and confidently. I express myself creatively in various ways. My breathing is a reflection of my presence. “Every moment is the most important moment of your life. No future time is better than now to let down your guard and love. Everything you do right […]

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Manifestation!

You have to change first before change can even enter into your vortex. We are our own manifestation and if we really believed in that or had faith in our own ability to create we definitely would that the power of our expressions, words, and actions are bringing us precisely what we vibe. The manifesting […]

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“When nothing goes right…Be the flow”

Each day I make my world as I want it to be just by moving forward when things are going in a direction that wasn’t planned for. Roadblocks happen eventually, and it seems like they always come at inconvenient times in our lives. When it throws us off course, and it does, most of the time […]

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