Tag: self awareness

Meet your Darkness within!

.Reading time 2 minutes.

Meet your Darkness within! Allow allow allow that shaded area within to have its say. Anytime we push against the unwanted it just gets louder, bigger and more persistent. ‘It’ like ‘us’ wants it way and wants its day. All things spin around in life, including us. The art of allowing is a blank canvas […]

Read More

Be like a Tree!

.Reading time 2 minutes.

  Be like a Tree! You are like a tree, rooted, nourished and belong to an abundant life. Every leaf on a tree knows when to release, and so do you! Trees don’t ask permission for space, they don’t ask permission to fall, they just do it. When it is time to move on, let go, […]

Read More

It’s a package deal.

.Reading time 1 minute.

It’s a package deal. Self-esteem cannot be underestimated. It affects our behaviors and thoughts. It changes how we feel about and values ourselves. It affects our confidence, and that can affect how we feel successful in our lives and that success is different for everyone. Self-Esteem, self-confidence, self-worth, and self-image are all related they all […]

Read More

Take NO prisoners!

.Reading time 3 minutes.

Take NO prisoners! It’s up to us what we take in and believe. We all have a right to our opinions, suggestions, advice, etc. Even if it is unsolicited by us. People can say whatever the hell they want, and sometimes that is unfortunate for us. It is up to Us to determine if we […]

Read More

“Don’t belittle yourself. Be BIG yourself.”

.Reading time less than 1 minute.

“Don’t belittle yourself. Be BIG yourself.” Throughout the day we manage to sneak in something negative about ourselves. That is not the problem, the problem is we believe it. Dolby Dharma Say to yourself as often as you can; “My inner light is vibrant, luminous and alive”.

Read More

Emotional Fluency…

.Reading time 2 minutes.

Emotional Fluency… We are always talking about happiness, and seeking that as a fulltime job and not allowing ourselves to be with our “not so popular emotions”, but the truth is those emotions are a big part of who we are too, and those emotions help us love ourselves, have confidence, self-esteem as well. Our […]

Read More

It’s a New day!

.Reading time 4 minutes.

It’s a New day! Here and now, that’s it, folks!!! Wake-up this present moment; the moment to embrace, not ‘yesterdays’ BS, not the ‘what-if’ tomorrow BS. Just this ‘moment.’ Isn’t that exciting? Of course, it is, you can re-birth, re-member whatever you want to fulfill for yourself in the here and now. You don’t have to […]

Read More

Happy Hearts day!

.Reading time 2 minutes.

Happy Hearts day! Valentine’s day is marked by sharing the love with others and remembering those you love. Let’s do it differently today and recognize, honor and celebrate yourself. No pressure, no expectations, no disappoint. Today is about YOU giving back to yourself, celebrating your wondrous, fabulous, loving self. Go out of your way for you today, […]

Read More

POV

.Reading time 3 minutes.

  Do you know what it is like to actively listen to another person’s POV? Do you understand how liberating it is to listen to someone talk about a subject that rubs you the wrong way, and not feel the need to react? We all have our realities, our beliefs, and ways of doing things […]

Read More

Just say “Thank-You.”

.Reading time 2 minutes.

  Just say “Thank-You.” Wouldn’t it be great if you could actually be brave enough to say thank-you to those you felt hurt you in some way? It really is a blessing in disguise these disappointments, betrayals, rudeness, jealousy, etc. It’s how we grow, it is the action of life working FOR you and not […]

Read More