ME day can be an unselfish day. Do something nice for yourself! Unless you are a complete narcissist, you are probably someone who is thinking of others first and doing for others first. When was the last time you did something nice for YOU? Putting yourself first is a BIG part of self-love care. Self-love […]
See the bigger picture! You are expansive, vibrant and lovely if I do say so myself. Focus on the whole of you, not the fragments that break you, but the ones that make you into a colorful masterpiece. The beauty of your magnificence is like a priceless piece of art, there is no other like you, and there […]
Wisdom Self, Brave Self, Guru Self We all have a “Satguru” within us, which in Sanskrit means “true teacher,” At the end of the day, you are your own Guru. There are many teachers that come into our lives on the daily; Friends, loved ones, teachers etc, but at the end of the […]
A Re- A Re-Membering to Remind Myself! Write a list of things you love about yourself. It may seem silly but, when you are going through a tough time it will remind you to KEEP ON KEEPING ON! To do list: I will remind myself, that I AM WORTHY! I will remind myself how extraordinary I […]
Don’t always follow the Crowd Crowd, mob, or herd mentality is a subconscious state of being. We are social in nature. Therefore, we tend to get downloaded with other peoples opinions ideas, and ways of being. As a result, it becomes imprinted in the subconscious mind, and that subconscious mind drives are waking state. […]
It’s a beautiful morning! Just say, “Thank-you.” It’s a Divine way to begin each day before your feet hit the floor and anything happens. Try it on, it has been my practice, my mantra, my saving grace. If that is the only words that come out of your beautiful mouth each morning, you are already […]
YES…YES…YES Close your eyes right now, and take a deep breath. Then take a fresh new look inward and around, marvel at the unlimited opportunity you have at this moment to express your heartfelt gratitude, appreciation, excitement, joyfulness, and peace for the grace your surroundings offer. You are worth it! Your decision to emphasize, allow […]
No matter what, you will always wake up YOU. I am sure many of us sometimes fantasies about being someone else. Yes, it’s true, we feel stuck in our bodies and our minds and can’t find the way to like or love ourselves more for many reasons. There is someone thinner, younger, prettier, more affluent, […]
Truth, Beauty and the Breath! The Universe is always supplying you with endless gifts, one of them being another day. Take advantage the moment you open your beautiful eyes, take your first clearing breath of awareness and look in the mirror to once again discover how beautiful you are. The heart shines from the inside out when you […]
Always reach for your highest-self! Yesterday I attended an Abram Hicks (the vortex) seminar that was nothing less than awe-inspiring. To fully understand how connected to the source (higher self) that we are, we have to change our beliefs about ourselves and what we are capable of tapping into, and that begins with awareness. Our […]