Remember

You are important. Your actions matter. Your thoughts create. Your presence changes everything

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Healing with our Emotions

Emotions are the feelings, the thoughts we fear, the stuff we hide, the shame we feel, what we suppress, resist, and have a hard time addressing because at a young age we were taught to not allow them to exist unless they were deemed appropriate, nice and good. With that being said no wonder some […]

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Breathlessness

peace enters my heart, though I have touched- the chaos of my living, it sometimes wears- on my soul, I settle inside, the sanctuary of the season, it clothes me in rest- I come to greet my day, with love- reach inside, this quiet- winter morning- let it move from me, songs that echo- peace […]

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No time to deny feelings

Feelings such a pretty word but can wreak havoc on most of us at any given moment. We are full of warm fuzzy feelings as well as tortured, tumultuous emotions as well. Confronting our emotions can be quite the challenge, especially when we are in the throes of chaos, sadness and heartless experiences in our […]

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Beauty, Love, Joy, and You!

It’s always time to rediscover your inner sense of beauty, love, joy, and you! Love, love and more love.  I find it so ambiguous, yet we all crave love, need and want this unexplainable, incredible feeling. The Beatles wrote a song shouting; “All you need is love,” it must be true. And why not; what we […]

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An invitation!

Invite yourself to love yourself more deeply as you continue to express how easy it is to enjoy and accept yourself without the conditions the world has bestowed upon you at some time in your life; notice how the invitation spreads love like Divine dust. Never forget that you were and are born worthy, you […]

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Mirror and Master

Each one of us is the great mirror of the law of attraction, like it or not life is reflecting our emotional states, thoughts, and actions back to us. You might be thinking I did not attract ‘that’ into my life; but you did, not because you might be like ‘that’ vibe, but maybe because […]

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“YOU + YOUR FLAWS + AWESOME = FLAWSOME”

Flaunt your flawsomeAwesome baby! Life is much more liberating if you just let shit go and embrace ourselves precisely the way we are; It’s infectious too. Spread yourself around, the best dose of medication the world can take is a dose of awesomesauce. Accepting ourselves is the act of staying in our own lane, nobody gets […]

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Awakened to your Inner Mantra

We all have mantra’s even if we are not consciously participating in one; they are sounds, words, and idioms that we think or say out loud throughout our day. We vibrate our body-mind and send it out to the comic community. Life is one BIG mantra if you think about it. The Power, The Energy, […]

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Authentic Self

First, let’s get this out of the way; We are BADASS make no mistake. It takes much courage not to wear a mask; masks can be tempting because we are seekers of many things, especially other peoples approval of us. We can say;  “we don’t care,” but the truth is we do care. The fastest way and […]

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