Tag: self-esteem

“Only the ego can be touched”.

.Reading time 5 minutes.

“Only the ego can be touched. “It is very touchy. If somebody looks at you in a certain way, it is touched. He has not done anything. If somebody smiles a little, it is touched; if somebody turns his head and does not look at you, it is touched. It is very touchy. It is […]

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It’s always an inside belief.

.Reading time 3 minutes.

Opinions, suggestions, advice are abundant, but we have to stop allowing those energy suggestions to define who we are.   It is best to follow our heart-mind, not the well-meaning opinions of others.   We have to stop allowing other people(s) paradigms to affect how we see ourselves. 🦋    Deep down, we are all […]

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Nobody is judging you, but you!

.Reading time 7 minutes.

Judging a BIG deal… Why such a BIG deal? Because we do it all day long, from the moment we wake-up. We don’t recognize it as judgments, but they are. We judge the clothes we are going to put on, we start noticing our thoughts with judgments. We judge the kind of day we MIGHT […]

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Thriving from the inside out

.Reading time 5 minutes.

We love to get attention; after all, that is what we have been taught the day we embodied in this world. Whether it’s good or not so good, we crave to be noticed, accepted, and loved. We act out, we dress in a certain way. We are concerned with our appearances. We behave a particular way […]

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Mascarade Parade

.Reading time 5 minutes.

Mascarade Parade Have you ever been to a masquerade party? Of course, you have, every day we put on a specific mask and join the party. There is something about wearing a mask that changes us. Because the more anonymous we think we are there is a certain sense of freedom. We can express hidden […]

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Ready-Set-Go

.Reading time 2 minutes.

What or who is holding you back? It is a simple answer; it’s your mind, it is the limiting beliefs that you have come to rely on for your solutions and permissions. You know the exact time those thoughts come in, the ones that tell you; You can’t, you’re not good enough, your excuses, your […]

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Nature Beckons!

.Reading time 2 minutes.

Being in nature can induce a calming, and reorganizing of our fragmented body-brains.  Nature is an omnipotent medicament that appears to be overlooked in modern times. Mostly because the pharmaceuticals are heading up the game of life. We never see an ad on TV telling us to go for a hike or sit under a tree. […]

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Healing ourselves/ Healing others

.Reading time 2 minutes.

NObody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, and have a great life. Healing ourselves is not so much about changing who we are, it […]

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When you get sucker punched!

.Reading time 3 minutes.

What do you do when someone hurts you? When someone who hardly knows you judges you? Or when someone who knows you well, and apparently doesn’t know themselves, uses something or does something super mean to hurt you? ⠀⠀⠀⠀⠀⠀⠀ Do you allow their negative actions to disturb your inner peace? Is your interior castle in […]

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Friendships & Heartbreak(s)

.Reading time 4 minutes.

Our achy-breaky-hearts; The best songs have been written about heartaches and breaks, and rightfully so, there is so much expansion in words and melodies that can send chills down or up your spine. Heartbreaks and aches are a natural part of our emotional existence. We have them with everybody, friends, lovers, children, and even strangers. […]

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