Nature Beckons!

Being in nature can induce a calming, and reorganizing of our fragmented body-brains.  Nature is an omnipotent medicament that appears to be overlooked in modern times. Mostly because the pharmaceuticals are heading up the game of life. We never see an ad on TV telling us to go for a hike or sit under a tree. […]

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Healing ourselves/ Healing others

NObody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, and have a great life. Healing ourselves is not so much about changing who we are, it […]

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When you get sucker punched!

What do you do when someone hurts you? When someone who hardly knows you judges you? Or when someone who knows you well, and apparently doesn’t know themselves, uses something or does something super mean to hurt you? ⠀⠀⠀⠀⠀⠀⠀ Do you allow their negative actions to disturb your inner peace? Is your interior castle in […]

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Friendships & Heartbreak(s)

Our achy-breaky-hearts; The best songs have been written about heartaches and breaks, and rightfully so, there is so much expansion in words and melodies that can send chills down or up your spine. Heartbreaks and aches are a natural part of our emotional existence. We have them with everybody, friends, lovers, children, and even strangers. […]

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Souls on your PayRoll

Be loved. Be love. NO matter what! When you find yourself up against a soul(s) who challenges the shit out of you, just remember it is a cry for love. Nobody knows you better than you, nobody knows your intentions, but you. There are relationships we find ourselves in that drain us continuously, with nonsense. […]

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Secret Sauce to Life!

To live unapologetically…IMAGE that one…Living not uttering the words I AM SORRY. How often do we say; “I’m sorry” to people, places, situations, and things? It is an automatic response. If we speak out of turn, we say, ‘sorry,’ if we think we let someone down, ‘sorry.’ But…Are we sorry? We are taking the blame […]

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Handled!

At one point in our lives, we are mishandled, and we mishandled people. All this stems from our POV of any situation and how well we feel about ourselves. What affects us, or infects us lays hidden deep within the psyche, waiting to be triggered. The reveal or the test comes when we feel betrayed, […]

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