It’s great to be YOU! I know we don’t always feel that way, but the ”truth’ is there is only one unique YOU. There is only one way to, hone in on your truth, and that is to genuinely connect with yourself on a very raw, open, unapologetically, acceptance of yourself, everyone else is […]
Each day we are faced with challenges that can make us question Each day we are faced with challenges that can make us examine ourselves, our sanity and our wellbeing. Some have lost the ability to trust their judgments, while some people are always in judgment. Seems crazy, and it can be… Waking up each day […]
Emotions are the feelings, the thoughts we fear, the stuff we hide, the shame we feel, what we suppress, resist, and have a hard time addressing because at a young age we were taught to not allow them to exist unless they were deemed appropriate, nice and good. With that being said no wonder some […]
There is something beautiful happening around you, with you, inside of you: and it begins with YOU. Take notice of YOU. That love you want, give it to yourself first and watch all the great loves show up in your life. Be the vibrational match you desire! “Eat like you love yourself. Move like you […]
Love your scars and wounds; these are filled with revelations, and they will let us know what matters most. Wounds are a great indicator to our souls deepest callings and what we came to heal. This is the best explanation of why shit goes down in our families, with our friends and the difficult situations […]
Freedom flyer By Dolby Dubrow entering a new phase striking out on a new path expanding my horizons starting something new beginning an adventure going on a journey heading into the unknown living in the moment letting go of expectations doing the unexpected acting on impulse feeling uninhibited surprising someone feeling love and carefree trusting […]
peace enters my heart, though I have touched- the chaos of my living, it sometimes wears- on my soul, I settle inside, the sanctuary of the season, it clothes me in rest- I come to greet my day, with love- reach inside, this quiet- winter morning- let it move from me, songs that echo- peace […]
I was watching a TV series and was touched by the monologue delivered by the main characters analogy about his depth of pain, what he felt was at the core of his being driving his abuses and addictions. He said’ “They say adversity shapes us and molds us. But in the case of abuse, it just […]
Feelings such a pretty word but can wreak havoc on most of us at any given moment. We are full of warm fuzzy feelings as well as tortured, tumultuous emotions as well. Confronting our emotions can be quite the challenge, especially when we are in the throes of chaos, sadness and heartless experiences in our […]