Healing ourselves one mirror at a time

Nobody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, secure, and have a great life. Healing ourselves is not about changing who we are; it is about accepting ourselves as […]

Read More

It’s always been YOU!

It’s about time Self-love is moving away from the selfish bad wrap it was thought to be. We are waking up; to the importance of depositing self-care into our hearts, much like making deposits into your bank account. When you have substantial savings built up, you can withdraw. The same principle applies to human beings, […]

Read More

It’s always an inside belief.

Opinions, suggestions, advice are abundant, but we have to stop allowing those energy suggestions to define who we are.   It is best to follow our heart-mind, not the well-meaning opinions of others.   We have to stop allowing other people(s) paradigms to affect how we see ourselves. 🦋    Deep down, we are all […]

Read More

Thriving from the inside out

We love to get attention; after all, that is what we have been taught the day we embodied in this world. Whether it’s good or not so good, we crave to be noticed, accepted, and loved. We act out, we dress in a certain way. We are concerned with our appearances. We behave a particular way […]

Read More

Minds Mirrored Eye!

We come to understand ourselves through relationships. People change, and they change us, whether it is family, friend or foe. Whether they love us or hate on us, we are creating an energy exchange between each other! The bell has rung! The class has begun. Not all of us see it that way, after all, […]

Read More

Handled!

At one point in our lives, we are mishandled, and we mishandled people. All this stems from our POV of any situation and how well we feel about ourselves. What affects us, or infects us lays hidden deep within the psyche, waiting to be triggered. The reveal or the test comes when we feel betrayed, […]

Read More

We exist in each other!

Photograph 'the minds journal.

Be the light whenever you can, we can’t always be those shiny happy people. Sometimes in the abyss of grief and darkness, we wrestle with our beliefs, our sense of betrayal, and our suffering. That is a fact and part of this life. But this is light! Bathe in the light of the most magnificent presence […]

Read More

The RAP sheet!

We all have a ‘rap sheet’; a past, of behaviors, actions, mistakes, we have done or not done, and we tend to be held or hold, people to that, not really knowing all the details because most only look at the outside of a person. But he who investigates on the inside will see the […]

Read More

The fire within

We all have this warrior energy within, the fire that burns in the belly. Sometimes that fire gets out of control, out of balance. It is important to have fire, but when we have too much it can burn us out and take us down. We know when we are out of balance and need […]

Read More

When the past comes back in! seriously, DON’T answer!

When the past comes back in! Seriously, DON’T answer!   We all experience a moment, a lapse in judgment about ourselves and let our guard down or want something that ‘was.’ When the guard gate is open a rush of internal energy comes flooding in and that my friends is the first indicator telling you […]

Read More