Nobody needs to be saved

You cannot save anyone. You can be present with them, offer your groundedness, your sanity, your peace.You can even share your path with them, offer your perspective.But you cannot take away their pain or bring their joy.You cannot walk their path for them.You cannot give answers that are right for them or even answers they […]

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Healing ourselves one mirror at a time

Nobody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, secure, and have a great life. Healing ourselves is not about changing who we are; it is about accepting ourselves as […]

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It’s always been YOU!

It’s about time Self-love is moving away from the selfish bad wrap it was thought to be. We are waking up; to the importance of depositing self-care into our hearts, much like making deposits into your bank account. When you have substantial savings built up, you can withdraw. The same principle applies to human beings, […]

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It’s always an inside belief.

Opinions, suggestions, advice are abundant, but we have to stop allowing those energy suggestions to define who we are.   It is best to follow our heart-mind, not the well-meaning opinions of others.   We have to stop allowing other people(s) paradigms to affect how we see ourselves. 🦋    Deep down, we are all […]

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Thriving from the inside out

We love to get attention; after all, that is what we have been taught the day we embodied in this world. Whether it’s good or not so good, we crave to be noticed, accepted, and loved. We act out, we dress in a certain way. We are concerned with our appearances. We behave a particular way […]

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Minds Mirrored Eye!

We come to understand ourselves through relationships. People change, and they change us, whether it is family, friend or foe. Whether they love us or hate on us, we are creating an energy exchange between each other! The bell has rung! The class has begun. Not all of us see it that way, after all, […]

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Handled!

At one point in our lives, we are mishandled, and we mishandled people. All this stems from our POV of any situation and how well we feel about ourselves. What affects us, or infects us lays hidden deep within the psyche, waiting to be triggered. The reveal or the test comes when we feel betrayed, […]

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We exist in each other!

Photograph 'the minds journal.

Be the light whenever you can, we can’t always be those shiny happy people. Sometimes in the abyss of grief and darkness, we wrestle with our beliefs, our sense of betrayal, and our suffering. That is a fact and part of this life. But this is light! Bathe in the light of the most magnificent presence […]

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The RAP sheet!

We all have a ‘rap sheet’; a past, of behaviors, actions, mistakes, we have done or not done, and we tend to be held or hold, people to that, not really knowing all the details because most only look at the outside of a person. But he who investigates on the inside will see the […]

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The fire within

We all have this warrior energy within, the fire that burns in the belly. Sometimes that fire gets out of control, out of balance. It is important to have fire, but when we have too much it can burn us out and take us down. We know when we are out of balance and need […]

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