All the ways we love!

I love you for your beauty, inside and out. I love you for your patience with me. I love you for your compassion. I love you for the trust I have in you. I love you for the way you have touched my heart. I love you because I can. I love you because I […]

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Everything and Nothing

I stand in wholeness Witness The connection to everything All-things I lift the energy towards the open sky A washing clearing Becoming a conduit for all its worthiness Like the trees in the majestic winds My root stays strong, grounded My mind opens to the whispers Stories My body-mind embraces a free falling freedom I […]

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Grounded

  The in-between states Feeling the indifference The heart at a standstill Holding steadfast for directions The instructions are to bleed out To take transformation Like a fog drifting over the land Enveloping all that is above and below Soaking up the beauty of the unknown The earth exposed to the opened heart All shapes […]

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Naked and Not Afraid

I looked in the mirror. I saw not just a face But a reflection of my past, Accomplishments laced with mistakes. I saw one space Collecting all of my fears. I saw tears held back I love you Held back too. How many years I have not known my self. As long as it has […]

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Myself

Don’t give up But have faith in me You are in my heart safely With your wisdom and your love I go within, yet I come back out In times such as these I have to look above This constant state of being, awareness The peace I seek Is there for me I know To […]

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30 random things about me in no particular order

  Selfie 1. I have met Keith Urban. 2. I enjoy my yoga practice, it is the only time it really is ‘all about me’. 3. I partied with Elvis Presley when I was 20. 4. I enjoy building websites, creating and positioning is fun. 5. I get up at 5 AM, give thanks for the silence […]

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