Living from the inside out!

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Living from the inside out!

It is hard to imagine that any of us are anything other than a ‘loving presence,’ but ‘life’ sometimes gets in the way of those deep feelings of joy, belonging and loving ourselves.

We often see our lives through an active external filter that changes the energy of our loving presence at a moment’s notice. Staying rooted in the calm during a windy day has its challenges.

When we feel expansive, free and the world is right we are expressing ourselves from the inside out; we are living out loud, living from our hearts, feeling joy filled, and feel nothing can stop us, are roots are strong.

The more present we live in our bodies, feel the moment of the direct experience, the less stressed out will be. Our beautiful heart lived moments will be as natural as we breathe.

Remember to call your spirit back when you feel you are leaving yourself to react or respond to the external world. That world will continue to spin its stories all day long, it is there for us to feel the contrast and know that we are a loving presence on a windy day!

Wake up each day, set an intention to live from the inside out. Carry what you want in your life, in your heart!


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I am poetically clear about my beliefs which are subject to change as I change and gain more insight. Simply put, I know nothing and everything.