Just the way you are!

Just the way you are! Self-Acceptance is one of the top dog qualities to own within: it has More Substance than Self-Esteem. Why you might be wondering? Self-Acceptance is crucial, sometimes things don’t go our way, sometimes we don’t feel just right… And to be able to accept that moment is critical to how we […]

Read More

“Don’t belittle yourself. Be BIG yourself.”

“Don’t belittle yourself. Be BIG yourself.” Throughout the day we manage to sneak in something negative about ourselves. That is not the problem, the problem is we believe it. Dolby Dharma Say to yourself as often as you can; “My inner light is vibrant, luminous and alive”.

Read More

Emotional Fluency…

Emotional Fluency… We are always talking about happiness, and seeking that as a fulltime job and not allowing ourselves to be with our “not so popular emotions”, but the truth is those emotions are a big part of who we are too, and those emotions help us love ourselves, have confidence, self-esteem as well. Our […]

Read More

Remember…

Remember… You are always evolving and just because you said, did, believed in something a second ago doesn’t mean you have to live it, breath it now. Change is the exchange of raising your vibration. Nothing, NO-things remain the same, not even cement. Dolby Dharma Mantra; I step lightly and I move easily. I twist and […]

Read More

Who are we, what’s it all about, and why are we here?

Who are we, what’s it all about, and why are we here? The question that probably won’t and cannot be answered in this lifetime. It is time to peel away all the layers of life; (opinions, judgments, fears, shoulds, family, media, and society) that have been graced upon us. At the core, heart-center there is […]

Read More

This NEW M🌑🌑N Solar ECLIPSE in AQUARIUS

This NEW M🌑🌑N Solar ECLIPSE in Aquarius Powerful day to plant seeds of change. This New Moon carries the energies of our karmic resolve, and it requires us to release people, circumstances, and attitudes that have been interfering with our evolution. It is time for a rebirth, restore, release and a shift in consciousness. Change […]

Read More

Happy Hearts day!

Happy Hearts day! Valentine’s day is marked by sharing the love with others and remembering those you love. Let’s do it differently today and recognize, honor and celebrate yourself. No pressure, no expectations, no disappoint. Today is about YOU giving back to yourself, celebrating your wondrous, fabulous, loving self. Go out of your way for you today, […]

Read More

POV

  Do you know what it is like to actively listen to another person’s POV? Do you understand how liberating it is to listen to someone talk about a subject that rubs you the wrong way, and not feel the need to react? We all have our realities, our beliefs, and ways of doing things […]

Read More

Just say “Thank-You.”

  Just say “Thank-You.” Wouldn’t it be great if you could actually be brave enough to say thank-you to those you felt hurt you in some way? It really is a blessing in disguise these disappointments, betrayals, rudeness, jealousy, etc. It’s how we grow, it is the action of life working FOR you and not […]

Read More

Meeting Ourselves…

Meeting Ourselves… How often do we think about meeting ourselves? I would say we are more preoccupied with who or what we are going to encounter throughout the day. It takes awareness and practice to observe our lives from a higher perspective; to reflect on our inner light, that energy center where we meet ourselves, […]

Read More