Partner has a ring to it, doesn’t it? For some of us, it brings the bridge of life together, for others its security and other’s an extra burden to answer to and be responsible to and for another. All in all, partners are great, most of us were created as social beings, needing other’s to thrive, […]
Relationships are a challenge especially the ones we have with ourselves, and who better helps us see and understand ourselves better than other people. Every single person is a mirror in our lives; What this means is that others are merely highlighting parts of our own consciousness back to us, giving us the privilege to […]
Where do we make room for ourselves? I venture to say we don’t think of ourselves in terms of maintenance; we tend to get ‘woke’ when something rings our emotions, it gets our attention. If we can offer some self-care, each day in terms of preventive care; things that make you feel happy, joy-filled, relaxed, empowered, […]
We all have had a moment in life when we question the ‘status quo’ in our lives and want a more profound meaning to speak to us. With all the tools available to us in our cosmic toolbox that can be easy to do; Yoga, meditation, contemplation, and self-examination, they require a commitment to ourselves and […]
Continue on your path of self-love choose joy, speak and live your truth and TRUST that your intuition will never steer you wrong. The energy you house will always lead you to your truth, and your purpose. Our thoughts about ourselves are rooted in our beliefs; it’s the things we feel and say to ourselves behind our […]
When the trigger in us gets pulled, that is the perfect moment for inquiry. That is the moment you start to have a conversation with yourself, and it won’t be considered mentally fucked up. That’s the moment when class is in session. We have all heard the expression; “When the student is ready the master […]
In All ways remember to nurture yourself first. There was just one destination I truly longed for inner peace, and there was only one way to get there. I needed to remember who I was. I basically adopted the following reminder as a mantra: “Remember who you are.” Self-love, when exercised regularly, can literally change […]
Each day I show up for myself! “BAM” Dolby Dharma “Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe in you! ~Iain Thomas
Deep-Peace Today I invite all of us to fill our heart with inner-peace, that space where self-acceptance dwells. Life is busy busy busy, and sometimes we forget that all we must do is close our eyes and remember, ‘There’s no place like home.’ Peace is letting go, living moment to […]
Each day I wear the crown of my own authority with dignity and grace, and so it is. Dolby Dharma “Document the moments you feel most in love with yourself—what you’re wearing, who you’re around, what you’re doing. Recreate and repeat.” — Warsan Shire