What you focus on matters

All of us at one time or another run a storyline around in our minds. Beating a dead horse over a person, situation or just ourselves. If you not seen the documentary “The Shift, Ambition To Meaning,” featuring beloved author and spiritual teacher, Dr. Wayne Dyer. It is a worthy watch. Dr. Wayne Dyer shows […]

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‘Internal Swirl’

The internal energy that swirls around in your body stores all the answers, all the empowerment and is your constant companion. The energy wheel is always spinning inside your container; spinning energy that fuels the body. That energy can heal or hurt you if you are unaware of its presence and power. Release, restore, and […]

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Waking-up to ourselves.

What if we woke up each day and declared the love we crave from outside ourselves to loving ourselves?  What if we focused our attention on owning, honing in on all the attributes, feelings, emotions that make us unique. What if…We ‘wake up each day and own ourselves in a way that heals all areas […]

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Waking up to the High Vibe of Life!

Waking up shows up in many ways, have you noticed? It can be slow; it can bring chaos, it’s a stirring within that is unexplainable, there are many signs, people and situations, that sometimes don’t make sense…pay attention. It is consciousness, a willingness to wake up to each moment and allowing space for yourself. You will want to show up, […]

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The Self in Union!

This beautiful explanation of what it is to be free within the confines of love is both poetic and inspiring of what it means to be in this life, be in relationships, but more importantly not to lose yourself in the glamor of false love. “Let there be spaces in your togetherness,And let the winds […]

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LQQk into yourself!

You are an inside job, everything you need resides within you; the clue is you. Nowhere to go, nothing to seek out, just let go of what you think you know and awaken to what is true inside you. Introspection, silencing the mind, listening, feeling; one of the top priorities to gain reliable information regarding […]

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You are not meant to stay wounded.

We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds — […]

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Life Force

Most of us know that we are made up of pure energy along with a host of other magnificent unexplainable phenomena that keeps us, heals us and makes us who we are. Most of us know about the ‘Chakras,’ or at least heard the name mentioned. Chakras are the energy centers in our bodies. Most […]

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Your Self-image anddin Your Self Imagination?

We all tell ourselves stories about who we are, what we are and how we are in the world all the time, all day long. Those stories we tell ourselves basically make us who and what we are, we build ourselves by the stories and mental images we believe about ourselves. Imagination is a compelling […]

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