Teachings and teachers come in all forms of everyday life, even when you trip over a rock, crack, or your own feet is a teacher. Life is messy, busy and beautiful all at the same time. Mistakes are major wake-up calls. “Hello is anybody home?” Mistakes are stimulants that get our attention, without them we […]
Change is the division, taking the whole of you into a place of silence where you are stripped of your container and you begin to feel what is real. Today I am I am ignited I have found a friend within the most profound parts of myself It’s very misty as I sit here watching […]
Partner has a ring to it, doesn’t it? For some of us, it brings the bridge of life together, for others its security and other’s an extra burden to answer to and be responsible to and for another. All in all, partners are great, most of us were created as social beings, needing other’s to thrive, […]
Relationships are a challenge especially the ones we have with ourselves, and who better helps us see and understand ourselves better than other people. Every single person is a mirror in our lives; What this means is that others are merely highlighting parts of our own consciousness back to us, giving us the privilege to […]
Where do we make room for ourselves? I venture to say we don’t think of ourselves in terms of maintenance; we tend to get ‘woke’ when something rings our emotions, it gets our attention. If we can offer some self-care, each day in terms of preventive care; things that make you feel happy, joy-filled, relaxed, empowered, […]
We all have had a moment in life when we question the ‘status quo’ in our lives and want a more profound meaning to speak to us. With all the tools available to us in our cosmic toolbox that can be easy to do; Yoga, meditation, contemplation, and self-examination, they require a commitment to ourselves and […]
In All ways remember to nurture yourself first. There was just one destination I truly longed for inner peace, and there was only one way to get there. I needed to remember who I was. I basically adopted the following reminder as a mantra: “Remember who you are.” Self-love, when exercised regularly, can literally change […]
Deep-Peace Today I invite all of us to fill our heart with inner-peace, that space where self-acceptance dwells. Life is busy busy busy, and sometimes we forget that all we must do is close our eyes and remember, ‘There’s no place like home.’ Peace is letting go, living moment to […]