How often do you take a moment to feel yourself completely, to awaken to all the sensations of who you are? To take a personal inventory of this human phenomenon called life. To discover that In those quiet moments, we nearly perceive a grand, divine conspiracy of interconnectedness between us and everything in us, […]
We are all just a stone throw away from experiencing some event or situation that can leave us scared, vulnerable and fragile. This past week I experienced feeling fragile, scared and walking on shaky ground. I have always considered myself the strong one, the one who takes care of everything, protects my family and […]
“Loving-kindness” is a deep feeling of love and compassion for oneself as it extends out to others. When you experience those kinds of feelings, it also affords you the benefits of trusting yourself with a deep abiding sense of general well-being. The practice is a way to instill faith within, that all will be […]
We all have moments when we ask ourselves, What’s going on? Why am I here? How can I shake these negative feelings? When these feelings get stirred up inside, and they seem as if they want to steamroller you, say to yourself; My feelings are my teachers, and I will not be in fear […]
Personalities are likened to chemical substances as far as interactions go. Mix up some Chems, and you just might get a reaction. We have radiant human energy fields, imagine all that power walking around the planet; we embody mental, emotional, imaginal, physical, spiritual, and archetypal energy that socially connect us with everyone and everything […]
google image Energy is pretty amazing, if you close your eyes, be still for a few minutes you can feel the vitality of the life force flowing through you and all around you. If you gaze at another person, you might see energy around them; I know I have. I remember a time in yoga […]
Manifestation, to make something happen; desire is born when we believe it to be. When we focus enough on anything, it eventually becomes our faith or belief for most of us. We have set off the universal law of attraction as Abram Hicks would say; ‘the rockets of desire.’ I love that. Whenever I […]
What is unconditional gratitude? It is the celebration of each moment with friends, family, nature or just in the company of yourself. It’s an exquisite harvest to be nurtured, respected and enveloped; it is the season and the reason for all of life. It is the BIG thank you to everything and everyone […]
I was raised with people telling me there is a ‘right way’ and a ‘wrong way’ to do things along with what to believe. We all have our biggest influence, our parents. Of course, my parents had their rule book of right and wrong and we were to follow it or catch hell. Their […]
Google Image Waking up ready, what else is there? Instead of comparing yourself to some unfortunate situation, just be grateful for all things that are good in your life. We can always compare our current conditions, and say, “well it could have been this, that or the other,” sure it could have been. Life is […]