“The day I fell in love with Myself.”

I think Valentine’s Day was entirely made up by girls as a way to get more chocolate. I actually think all problems in the world are caused by a lack of chocolate and could be solved by an increase in chocolate. So boom, Valentine’s Day was invented — chocolate candies, chocolate hearts, and if I man […]

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Naked and Not Afraid

I looked in the mirror. I saw not just a face But a reflection of my past, Accomplishments laced with mistakes. I saw one space Collecting all of my fears. I saw tears held back I love you Held back too. How many years I have not known my self. As long as it has […]

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Why we don’t heal…

We all have stories to spin like a spider web around in our minds with all the aggression that has been bestowed upon us by; family, friends, strangers, and random shit that comes out of nowhere we don’t understand. NOT one of us has escaped the experience of being fucked over at one time or […]

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Game Changer!

    “The moment you change your perception is the moment you rewrite the chemistry of your body.” — Bruce H.           Join us Dolby DHarma SelfLove  

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Throw-in down some Shade!

Why is it that we are so damn worried about making mistakes, not saying NO, and rocking the boat? Simple we are told how to be, what to say, and how to act to be accepted. “Well, if that isn’t a kill-joy.” We are multifarious beings. Depending on the light that surrounds us is how […]

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Super Blood Wolf Moon, Lunar Eclipse

January Moon– Wolf Moon Also known as the Old Moon, it’s named after the wolves that howled at the full moon in hunger. The Wolf Moon can unleash your inner desires and nourish your soul. With this wild animal spirit, dare yourself to do something outside your comfort zone. Wolf Moon Mantra: “When I nourish my […]

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Love Liberation Observation

 “Whatever thoughts you roll around in your mind, you are literally creating what you are, what’s to come, and what you want to be.”  What we think is far more fertile than what we say, there is something about the hidden that is revealing. When you are listening to self-mentations, be observant to what thoughts you are nourishing. Thoughts are waiting […]

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We are all on Assignment!

I often wonder what the hell is this life all about! Relationships appear to be the biggest challenges for most of us. Doesn’t matter what kind; friends, lovers, co-workers, children, siblings, strangers, you name it. There is always something going on with our relationships. We were birthed into an assignment…LOL…From the moment I can remember, […]

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The Gift

It’s always a good idea to remind ourselves what really matters in this life, and that is the gift of ourselves first. The gift of unquestioned acceptance Acceptance is not always easy. Yeah, we can say accept everyone, every situation but that is another story. The real acceptance comes from receiving and recognizing ourselves first as […]

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A morsel of wisdom

Dr. Mikhail Litvak is a Russian psychologist, psychotherapist and the author of more than 30 books on practical and popular psychology. According to him, it’s essential to have a better insight into yourself and your surroundings as well. He also suggests that your happiness and both personal and professional success are determined by the way you […]

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