Just the way you are!

Just the way you are! Self-Acceptance is one of the top dog qualities to own within: it has More Substance than Self-Esteem. Why you might be wondering? Self-Acceptance is crucial, sometimes things don’t go our way, sometimes we don’t feel just right… And to be able to accept that moment is critical to how we […]

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It’s a New day!

It’s a New¬†day! Here and now, that’s it, folks!!! Wake-up this present moment; the moment to embrace, not ‘yesterdays’ BS, not the ‘what-if’ tomorrow BS. Just this ‘moment.’ Isn’t that exciting? Of course, it is, you can re-birth, re-member whatever you want to fulfill for yourself in the here and now. You don’t have to […]

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Just say “Thank-You.”

  Just say “Thank-You.” Wouldn’t it be great if you could actually be brave enough to say thank-you to those you felt hurt you in some way? It really is a blessing in disguise these disappointments, betrayals, rudeness, jealousy, etc. It’s how we grow, it is the action of life working FOR you and not […]

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ME day can be an unselfish day.

ME day can be an unselfish day. Do something nice for yourself! Unless you are a complete narcissist, you are probably someone who is thinking of others first and doing for others first. When was the last time you did something nice for YOU? Putting yourself first is a BIG part of self-love care. Self-love […]

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No matter what, you will always wake up YOU.

No matter what, you will always wake up YOU. I am sure many of us sometimes fantasies about being someone else. Yes, it’s true, we feel stuck in our bodies and our minds and can’t find the way to like or love ourselves more for many reasons. There is someone thinner, younger, prettier, more affluent, […]

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