Naked and Not Afraid

I looked in the mirror. I saw not just a face But a reflection of my past, Accomplishments laced with mistakes. I saw one space Collecting all of my fears. I saw tears held back I love you Held back too. How many years I have not known my self. As long as it has […]

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Throw-in down some Shade!

Why is it that we are so damn worried about making mistakes, not saying NO, and rocking the boat? Simple we are told how to be, what to say, and how to act to be accepted. “Well, if that isn’t a kill-joy.” We are multifarious beings. Depending on the light that surrounds us is how […]

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Deep Dive!

Beautiful life woven into poetry The gift The Expression The magic pulls us through Live life as if each moment is an end Take a dive into the deep end of life Experience the breath The wind that brushes your senses Close your eyes Feel your mind We are untapped We are potential We are […]

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Super Blood Wolf Moon, Lunar Eclipse

January Moon– Wolf Moon Also known as the Old Moon, it’s named after the wolves that howled at the full moon in hunger. The Wolf Moon can unleash your inner desires and nourish your soul. With this wild animal spirit, dare yourself to do something outside your comfort zone. Wolf Moon Mantra: “When I nourish my […]

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How do you show up?

Do you show up for yourself? Do you commit to yourself? Do you put yourself first? What are you tolerating to keep the peace? What do you talk yourself out of because you don’t feel deserving? How many of us neglect ourselves for the sake of a situation, person or just your self-talk.  Most of […]

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Earth University!

Your life is your curriculum. No prerequisite required. Learn as you go. Everything comes to you, no worries lessons are abundant.  Are you awake? Have you been fantasizing or skipping life-school altogether? Or worse, knowingly ignoring the detours and signs? Are you tired of repeating the same ole stories? It is time to wake up, […]

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The time is now!

“A deep sense of love and belonging is an irreducible need of all people. We are to live and enjoy life fully, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We […]

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