Just love!

Come with me this morning to the church within our hearts, where the bells are always ringing, and the preacher whose name is Love — shall intercede for us! Emily Dickenson Come join Self-love; Click on the BIG heart, Dolby DHarma SelfLove 

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As I dive into the chapter of darkness…

Like a cold, dark winter season that cycles, we too cycle within. It is the synergy of life that all living, breathing energies, experience in some pattern; whether it be the feisty weather or our shady emotional states; we exist in contrast. Each moment is composing paragraphs for the chapters we live in and out. […]

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“Leave behind what hurt you but never forget what it taught you.”

The value of the wound is priceless. It is not about forgetting the things that caused us pain, discomfort, trauma, etc. It is about leaving it where it belongs and moving forward with the lesson. Trust what your intuition says to you-you know deep within the way! You are the only one that knows what […]

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Sacred Self

Change is the division, taking the whole of you into a place of silence where you are stripped of your container and you begin to feel what is real. Today I am I am ignited I have found a friend within the most profound parts of myself It’s very misty as I sit here watching […]

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An offering for ourselves

Where do we make room for ourselves? I venture to say we don’t think of ourselves in terms of maintenance; we tend to get ‘woke’ when something rings our emotions, it gets our attention. If we can offer some self-care, each day in terms of preventive care; things that make you feel happy, joy-filled, relaxed, empowered, […]

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The Essential Sacred Self

I have missed writing my blogs, I have returned from a fantastic two-week trip to Europe, and now I am back home, and that feels pretty incredible as well. Who are you? That is the question I ask myself on the daily. Most of us have built our lives around our ‘social selves’. When you […]

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My Scares My Wounds are My Magic

Love your scars and wounds; these are filled with revelations, and they will let us know what matters most. Wounds are a great indicator to our souls deepest callings and what we came to heal. This is the best explanation of why shit goes down in our families, with our friends and the difficult situations […]

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Scar Tissue

I was watching a TV series and was touched by the monologue delivered by the main characters analogy about his depth of pain, what he felt was at the core of his being driving his abuses and addictions. He said’ “They say adversity shapes us and molds us. But in the case of abuse, it just […]

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My Cup Spilleth Over

Daily we are inundated with all kinds of physical substances and etheric energies; food, emotions, drama, etc. It is my experience that the most significant drains in our lives can be the people in our lives. That is a big ‘DUH,’ all day long most of us are around all kinds of humans wrapped up in […]

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