Notice—Don’t resist!

The mind is a song. It has its own rhythm, lyric and beat, the one you make up, and sometimes a song shows up, and you are like WTF I did not tune into this—but you did. 😱 EVERYTHING is made up in our mind, we choose some thoughts, and others choose us. No matter […]

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Waking up to what’s true!

The first nudge about waking-up–you have to realize you have been sleeping first. When I refer to sleep, I am not talking about the nighty-night sleep, but you know that. I am referring to the sleepwalkers. Waking-up is to come to the realization that your mind is what put all the beliefs about life, liberty and […]

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I can’t see it, but I can feel it!

Most of us are aware of the power of our presence, thoughts, and words, we also have some understanding that energy is real and is driven by vibrational frequencies. Before we are seen or heard, our thinking alone turns on the energy.  If we can only trust, believe, and understand what conscious awareness is along […]

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Frequencies

All things in our universe are constantly in motion. It is all about vibrations, but it’s also about the type of vibrations and, most importantly, about shared vibrations. What channel are we tunning into–who and what are we dialed into? Most of us know the power of words; we also know energy is real and […]

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Our wondering minds

Who is minding the mind? Love or Fear? I don’t know about you, but my mind does overtime occasionally, it starts with a story that happened in my past; and or, something that hasn’t arrived yet. Either way, my mind is working on getting my attention. I am spinning a story. BLAH BLAH BLAH Minds […]

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The 3rd eye blind!

If you are reading my blog, I will assume you are blessed with reasonably good eyesight. Good for you, vision should never be taken for granted. But the concept I would like to address is the inner vision, the wisdom, the truth of who we are before you became human beings. The inner-vision is the […]

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Healing ourselves/ Healing others

NObody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, and have a great life. Healing ourselves is not so much about changing who we are, it […]

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Friendships & Heartbreak(s)

Our achy-breaky-hearts; The best songs have been written about heartaches and breaks, and rightfully so, there is so much expansion in words and melodies that can send chills down or up your spine. Heartbreaks and aches are a natural part of our emotional existence. We have them with everybody, friends, lovers, children, and even strangers. […]

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Oh, what a beautiful Morning!

Nothing in this life is outside of you. You are what you tell yourself from the moment you wake up, and the thoughts you take to bed with you. There is a Superpower in what you say to yourself. There is an amazing synergy that takes place when you great yourself in love, gratitude, and […]

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We exist in each other!

Photograph 'the minds journal.

Be the light whenever you can, we can’t always be those shiny happy people. Sometimes in the abyss of grief and darkness, we wrestle with our beliefs, our sense of betrayal, and our suffering. That is a fact and part of this life. But this is light! Bathe in the light of the most magnificent presence […]

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