Thriving from the inside out

We love to get attention; after all, that is what we have been taught the day we embodied in this world. Whether it’s good or not so good, we crave to be noticed, accepted, and loved. We act out, we dressĀ in a certain way. We are concerned with our appearances. We behave a particular way […]

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“I’ll have another, please!”

  “Divine order and Chaos on the Rocks, please.” Keeping it all together in a shape-shifting world can have us doubting ourselves regularly. One moment life is flowing without interruptions, and “BAM,” the bomb drops, and everything seems out of sorts. What does one do when they are stressed? Some, grab a cocktail, others self-medicate […]

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The mundane day is where the magic is born!

When I think of the word ‘ordinary’ ‘mundane,’ it sounds ‘boring.’Ā  The truth about mundane and boring is that it’s all made up in the mind, EVERYTHING we are in life’s dream we have created in the mind. We have spun the web of deception about the lives we are living in. We don’t want […]

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Rituals and Ceremony, habits.

Change requires more than a functional approach. Rituals can be an essential contributor to self-care. We make space for ourselves daily without realizing we are doing it. Eating, brushing our teeth and showering, just to name a few. But what we might want to consider is to create a consciously symbolic ritual.Ā Ā When we purposely make […]

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“Mending the Mind.”

  A quote from Rob Brezsny outlaw category; SCHIZOFRIENDIA. Hearing voices in your head that are continuously supportive, encouraging, and keen to offer advice that helps you make the most of every experience. Love that! No matter what, our inner voices talk incessantly, and we need to take notice. There is an entire team working […]

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“You’re gettin there, it’s a slow crawl”

From my roots, I can experience everything. We came here to experience ourselves fully; every part of our physical and mental being. We need to focus on slowing our roll so we can take in life, not take it out. We have to take the hustle out of life to experience the present moment. We […]

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Love is the opening door!

When the portal opens on the day we agreed to journey to earth we forgot what we came here for. We know this to be true because most of us, not all of us, are always asking, “why are we here.” A nagging feeling that there is more than what we are experiencing now, especially […]

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Get Lost in Yourself!

“Fall apart and fall in love all over again with yourself.” ā€œThe only person you should ever fear losing in a relationship is you yourself.ā€ Time to have a little ‘ME’ time and disconnect from the ‘LOUDNESS’ of life even if it is only for a few minutes. Sometimes you have to fall apart, fall […]

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There is an ‘END GAME’

Nothing to fear regarding the ‘End Game’ because there most likely is NO ending, how could there be… I would like to think I did not show up for nothing. I believe I have been invited to a fabulous mascarade party here on earth. Energy cannot beĀ created nor destroyed. It merely changes states; it doesn’t […]

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Mending our wounds

When the going gets rough, and the wounds are open… The beauty of tough times is the opportunity to confront and connect to our emotional wounds. I believe, hurts, old scared stories and hard times are an ‘awareness call’Ā bringing you closer to yourself, teaching you to trust, heal, and love yourself just the way you […]

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