Category: self-love

Nowhere is Now Here!

.Reading time 3 minutes.

The trick is discovering that there is no trick. You keep running, or walking, or crawling, until you come out on the other side of NO other side. And one day, you realize, from a place of both terror and relief that the other side doesn’t even exist. It sounds wonderful metaphorically, but, literally, it […]

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Get your smudge on!

.Reading time 3 minutes.

I love ceremonies, rituals, and the feelings it brings into my life. Rituals are personal, and we can create a daily practice just with our intention to gratitude. What are some rituals you might be thinking; Folding our hands with intention, dancing, smudging, prayer, meditation, devotion, etc. Rituals, ceremonies are mystical experiences that we do to bring […]

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Catch a Wave

.Reading time 3 minutes.

We are more than a bag of bones and a pound of flesh. We are soulful beings, and our emotions will come knocking on our door at least once a day, if not, every hour. Feelings are comparable to waves at the beach, ebbing and flowing changing with the tide. Sometimes we get sucked into […]

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Lessons from the Cosmos

.Reading time 1 minute.

Everything in life that happens to you is for you and the Divine tragedy is not to experience it as it is.  The deepest, darkest internal selves are where the love lives waiting to be expressed. I looked in the mirror. I saw not just a face But a reflection of my past, Accomplishments laced with […]

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On Love!

.Reading time 4 minutes.

There is an emergence deep within each one of us that yearns to unleash what we feel, to allow our truth to be unveiled. To be free of the burden of pretending, posing and masquerading. To be FREE to Love and BE loved. To honor and uphold the deepest parts of ourselves is to listen to the right […]

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Emotional Life Raft

.Reading time 3 minutes.

What is your emotional life raft? How do you adjust your internal sails when you feel blasted with life’s challenges? Are you aware of how adaptable you are, how resilient the body-mind is? Do you live in “AWE” or “Woe Is Me”? What are you doing to tend your ‘internal garden’? If we take a […]

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Aries firey New Moon!

.Reading time 2 minutes.

Every new moon brings an opportunity to reflect on what we want to call in and open up too; our deepest wishes, hopes, desires, and dreams. This Aries New Moon represents an empty, hollow, dark vessel, but an Oh so powerful vessel she is. We have many hidden truths that live within each of us, and […]

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The disowned parts of ourselves

.Reading time 4 minutes.

Most of us are aware that there is this other self-buried deep within; there are many names we give this self, but the bottom line; this other-self is the other you. This ‘other you,’ are hidden and the disowned parts, if acknowledged, can help most of us lead a more fulfilling and creative life and, on […]

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“Livin the Dream”

.Reading time 3 minutes.

In life shit happens, sometimes we cause our own conflict(s) and other times someone else gives us a quick kick in the ass to wake us up, other times we are in a terrified dream state. No matter what life is, if you opened your eyes this morning, you are one of the lucky ones […]

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Wisdom from a Tree

.Reading time 2 minutes.

There is so much wisdom in nature. Metaphors and trees have been likened to mankind since the beginning of time.  If we can feel into the essence of being a tree. The meaning is profound; its presence can remind us to stand still, feel, listen for the whisper in the winds and know that the […]

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