There is no such thing as the ‘Right’ path; there is only ‘the’ path: The flexible path. Your Path, the one you choose just for you. The path of the present, the path we wish to move forward on. We can, and, do get caught up in the day-to-day life activities that we have planned, or, have […]
Neither false happiness or a selfish attachment to sadness or negativity is healthy for long periods. It just clutters up the bodies chemistry and wrecks havoc on the self. The healthiest emotional state is one of equanimity. If you want to be happy, great be happy, go with that. If you’re going to be sad, […]
The trick is discovering that there is no trick. You keep running, or walking, or crawling, until you come out on the other side of NO other side. And one day, you realize, from a place of both terror and relief that the other side doesn’t even exist. It sounds wonderful metaphorically, but, literally, it […]
I love ceremonies, rituals, and the feelings it brings into my life. Rituals are personal, and we can create a daily practice just with our intention to gratitude. What are some rituals you might be thinking; Folding our hands with intention, dancing, smudging, prayer, meditation, devotion, etc. Rituals, ceremonies are mystical experiences that we do to bring […]
We are more than a bag of bones and a pound of flesh. We are soulful beings, and our emotions will come knocking on our door at least once a day, if not, every hour. Feelings are comparable to waves at the beach, ebbing and flowing changing with the tide. Sometimes we get sucked into […]
Everything in life that happens to you is for you and the Divine tragedy is not to experience it as it is. The deepest, darkest internal selves are where the love lives waiting to be expressed. I looked in the mirror. I saw not just a face But a reflection of my past, Accomplishments laced with […]
There is an emergence deep within each one of us that yearns to unleash what we feel, to allow our truth to be unveiled. To be free of the burden of pretending, posing and masquerading. To be FREE to Love and BE loved. To honor and uphold the deepest parts of ourselves is to listen to the right […]
What is your emotional life raft? How do you adjust your internal sails when you feel blasted with life’s challenges? Are you aware of how adaptable you are, how resilient the body-mind is? Do you live in “AWE” or “Woe Is Me”? What are you doing to tend your ‘internal garden’? If we take a […]
Every new moon brings an opportunity to reflect on what we want to call in and open up too; our deepest wishes, hopes, desires, and dreams. This Aries New Moon represents an empty, hollow, dark vessel, but an Oh so powerful vessel she is. We have many hidden truths that live within each of us, and […]
Most of us are aware that there is this other self-buried deep within; there are many names we give this self, but the bottom line; this other-self is the other you. This ‘other you,’ are hidden and the disowned parts, if acknowledged, can help most of us lead a more fulfilling and creative life and, on […]