Gratitude, self-Acceptances, Wisdom, Open-Heart Deeply, Self Love Vibe
Play a game today with yourself, surrender into having the most unordinary day ever! Surrender to be kind to everyone you meet, smile big for no reason other than it changes the way YOU feel inside. Act as if you are the magician, and YOUR presence makes everyone love themselves more. Feel your confidence […]
Read MoreOf course, we take thinking for granted; it is something that just happens throughout the day. We generate thoughts all day long, some conscious and some not so much. Our minds are in constant motion, even when we sleep the brain never turns off. When we have thoughts, they generate energy and of course they […]
Read MoreWe are all just a stone throw away from experiencing some event or situation that can leave us scared, vulnerable and fragile. This past week I experienced feeling fragile, scared and walking on shaky ground. I have always considered myself the strong one, the one who takes care of everything, protects my family and […]
Read More“Loving-kindness” is a deep feeling of love and compassion for oneself as it extends out to others. When you experience those kinds of feelings, it also affords you the benefits of trusting yourself with a deep abiding sense of general well-being. The practice is a way to instill faith within, that all will be […]
Read MoreWe all have moments when we ask ourselves, What’s going on? Why am I here? How can I shake these negative feelings? When these feelings get stirred up inside, and they seem as if they want to steamroller you, say to yourself; My feelings are my teachers, and I will not be in fear […]
Read MoreAccording to Carl Jung, we have two sides to ourselves. The ‘the “Persona” and “Shadow Self.” ‘Persona-self,’ according to Jung, defines what we would like to be and how we wish to be seen by the world. Persona means ‘mask.’ The masks we wear to show the world who we ‘think’ we are or […]
Read MoreI have always loved worshiping the moon; it started in college when I took an astronomy class to satisfy one of my electives. One of the assignments was to watch and track the moon’s course for the entire semester. I had no idea that this elective would change the way I looked up into […]
Read MoreWe have all felt lonely at some point in our lives, and I am not talking about ‘ being alone’ that is a choice. I am referring to a real lonely, achy feeling when you don’t know who you are, what the point is, or why are you here, and what matters. You start to […]
Read MoreLiving in a grateful heart is the very daily dose of nourishment we all need throughout the day. We think about things all day long, take a few moments to think about yourself by offering up some compassion. A simple acknowledgment of self-care is the fuel you need to take on the day. Having mantras […]
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"Just Another BlaH BlaH BlaH BloG." 