Gratitude, self-Acceptances, Wisdom, Open-Heart Deeply, Self Love Vibe
Without the breath, well, let’s not go there today. Just for today if all we do is surrender to our breath that is a significant accomplishment. Because breathing is automatic, we don’t’ give it much attention unless instructed or fighting for it. Instead of giving everything else in our lives attention, just for today, let’s breathe in gratitude for […]
Read More
We are healthy and whole, but living here on planet earth in these physical containers(s) has encoded us with some beliefs about ourselves. That being said, there are things we can do to raise up the anti to aid in our well-being. The path to healing the self is to let go of the outside […]
Read More
We are masterful shapeshifters. Get in the game of your life without apologies. Binge-purge-starve, then make peace! We are flawed We are messy We are selfish We are petty We are jealous We are insecure We are needy We have problems We have issues […]
Read More
I love the “F” word, it provides so many healing salves. Fuck it, forgive, forget, forge on, friends, fantastic, fabulous, etc. The most significant “F: bomb to overcome is to ‘Forgive yourself,’ for you have done nothing wrong. The situations or people we think need forgiving is not how it works according to ACIM, it […]
Read More
Is our capacity to open our hearts to ourselves, and others, is to experience a transformation; Let go of the darkness and bust out the interior lights. Imagine yourself accessing the realms of a deeper undescribable life and love beyond logic. Live from the heart-mind; like Christopher Columbus who set out to sea, to explore […]
Read More
What or who is holding you back? It is a simple answer; it’s your mind, it is the limiting beliefs that you have come to rely on for your solutions and permissions. You know the exact time those thoughts come in, the ones that tell you; You can’t, you’re not good enough, your excuses, your […]
Read More
*You are holding a cup of coffee when someone comes along and shoves you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee?* “Well because someone bumped into me, of course!” Wrong answer. You spilled the coffee because coffee was in the cup. If tea had been in […]
Read More
The brighter the light, the bigger the shadow. Balance leads to acceptance! We are powerful, after all, we are fueled by this unseen cosmic energy force feeding our body, mind, and soul. We are a bundle of energy that is expressed through our emotions. Like the Sun-Moon, we too are light-dark. We have ecliptical days, […]
Read More
Perfect order…I’ll have a Chaos on the Rocks, please. Keeping it all together in a shape-shifting world can have us doubting ourselves regularly. One moment life is flowing without interruptions, and “BAM,” the bomb drops, and everything appears out of sorts. The real news; chaos, change, and oppositions are the ‘Juice of Life,’ the cosmic cocktail […]
Read More
We come to understand ourselves through relationships. People change, and they change us, whether it is family, friend or foe. Whether they love us or hate on us, we are creating an energy exchange between each other! The bell has rung! The class has begun. Not all of us see it that way, after all, […]
Read More
"Just Another BlaH BlaH BlaH BloG." 